全馬 | 06:22:10 | 09:02/km | 第97馬| 官方成績 |
| 日期 | 2015-08-16 |
| 成績 | 06:22:10 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:02/km |
陳祖湘
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'40" | 01:21'39" |
| 00:40'59" (+00'19") |
| 00:43'26" (+02'46") | 01:27'53" (+06'14") |
| 00:44'27" (+03'47") |
| 00:47'55" (+07'15") | 01:36'09" (+14'30") |
| 00:48'14" (+07'34") |
| 00:44'57" (+04'17") | 01:31'31" (+09'52") |
| 00:46'34" (+05'54") |
|
日期: 2015-08-16 05:01 - 總爬升: 318 m - 地點: 台東關山親水公園 - 天氣: 晴 - 卡路里: 3628 Cal - 溫度: 28°C - 濕度: 89%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'55") | 1003 / 1003 |
| 2 | | 07'55" (+00'43") | 1006 / 2009 |
| 3 | | 07'41" (+00'29") | 1010 / 3020 |
| 4 | | 07'17" (+00'05") | 1013 / 4033 |
| 5 | | 09'46" (+02'34") | 1016 / 5050 |
| 6 | | 07'19" (+00'07") | 1012 / 6062 |
| 7 | | 07'46" (+00'34") | 1005 / 7067 |
| 8 | | 07'58" (+00'46") | 1008 / 8075 |
| 9 | | 07'44" (+00'32") | 1012 / 9088 |
| 10 | | 09'59" (+02'47") | 1006 / 10094 |
| 11 | | 08'05" (+00'53") | 1009 / 11103 |
| 12 | | 08'20" (+01'08") | 1008 / 12112 |
| 13 | | 08'15" (+01'03") | 1004 / 13116 |
| 14 | | 10'49" (+03'37") | 1015 / 14132 |
| 15 | | 08'02" (+00'50") | 1006 / 15138 |
| 16 | | 12'11" (+04'59") | 1008 / 16147 |
| 17 | | 09'14" (+02'02") | 1010 / 17157 |
| 18 | | 07'59" (+00'47") | 1009 / 18166 |
| 19 | | 07'12" | 1006 / 19173 |
| 20 | | 07'38" (+00'26") | 1007 / 20181 |
| 21 | | 07'42" (+00'30") | 1012 / 21193 |
| 22 | | 09'33" (+02'21") | 1010 / 22203 |
| 23 | | 10'28" (+03'16") | 1008 / 23212 |
| 24 | | 08'24" (+01'12") | 1006 / 24219 |
| 25 | | 11'53" (+04'41") | 1013 / 25233 |
| 26 | | 11'41" (+04'29") | 1006 / 26239 |
| 27 | | 09'55" (+02'43") | 1017 / 27257 |
| 28 | | 08'32" (+01'20") | 1015 / 28272 |
| 29 | | 09'35" (+02'23") | 1009 / 29282 |
| 30 | | 08'19" (+01'07") | 1000 / 30282 |
| 31 | | 08'58" (+01'46") | 1013 / 31295 |
| 32 | | 08'32" (+01'20") | 1007 / 32303 |
| 33 | | 09'29" (+02'17") | 1012 / 33315 |
| 34 | | 08'14" (+01'02") | 1000 / 34316 |
| 35 | | 10'03" (+02'51") | 1016 / 35332 |
| 36 | | 07'50" (+00'38") | 1009 / 36342 |
| 37 | | 09'46" (+02'34") | 1001 / 37343 |
| 38 | | 10'13" (+03'01") | 1013 / 38357 |
| 39 | | 10'26" (+03'14") | 1010 / 39368 |
| 40 | | 07'32" (+00'20") | 1007 / 40375 |
| 41 | | 08'45" (+01'33") | 1004 / 41380 |
| 42 | | 08'37" (+01'25") | 1009 / 42389 |
不到一天跑兩全馬，身體的疲累是一定的，經過前一天下午的充足休息，今天精神和體力都已恢復至九成。
有鑑於前一天的炎熱天氣，主辦單位做適切調整，讓選手選擇5:00或5:30出發，當然提前出發就少點天氣火烤咩。
一早出發狀況甚佳，21km/3h，符合既定的規劃，但在過電光大橋後，右腳突顯無力，於是只能放緩步速，走走跑跑，5小時僅跑32k，剩10k/1.5h，真的很硬也很拼，於是仍採取昨日策略，跳點補給，最後3k處補充一根香蕉後，感覺腳疼有舒緩，於是加足馬力返程，最後也順利在關門前完賽，辛苦完成三連馬。
賽前宣言: 完賽
8月累積里程 :
225.26 km 
丫拖 黑39號 累積 :
1599.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'55" | 00:16'04" |
| 3 | 07'42" | 00:23'46" |
| 4 | 07'19" | 00:31'05" |
| 5 | 09'35" | 00:40'40" |
| 6 | 07'31" | 00:48'11" |
| 7 | 07'48" | 00:55'59" |
| 8 | 07'57" | 01:03'56" |
| 9 | 07'46" | 01:11'42" |
| 10 | 09'57" | 01:21'39" |
| 11 | 08'03" | 01:29'42" |
| 12 | 08'22" | 01:38'04" |
| 13 | 08'10" | 01:46'14" |
| 14 | 11'04" | 01:57'18" |
| 15 | 07'47" | 02:05'05" |
| 16 | 11'33" | 02:16'38" |
| 17 | 10'11" | 02:26'49" |
| 18 | 08'06" | 02:34'55" |
| 19 | 07'15" | 02:42'10" |
| 20 | 07'22" | 02:49'32" |
| 21 | 07'47" | 02:57'19" |
| 22 | 09'39" | 03:06'58" |
| 23 | 08'35" | 03:15'33" |
| 24 | 10'15" | 03:25'48" |
| 25 | 11'39" | 03:37'27" |
| 26 | 09'19" | 03:46'46" |
| 27 | 12'24" | 03:59'10" |
| 28 | 08'31" | 04:07'41" |
| 29 | 08'58" | 04:16'39" |
| 30 | 09'02" | 04:25'41" |
| 31 | 08'31" | 04:34'12" |
| 32 | 09'01" | 04:43'13" |
| 33 | 09'39" | 04:52'52" |
| 34 | 08'15" | 05:01'07" |
| 35 | 09'31" | 05:10'38" |
| 36 | 08'32" | 05:19'10" |
| 37 | 08'13" | 05:27'23" |
| 38 | 11'08" | 05:38'31" |
| 39 | 09'55" | 05:48'26" |
| 40 | 08'46" | 05:57'12" |
| 41 | 08'23" | 06:05'35" |
| 42 | 08'35" | 06:14'10" |
| 42.3 | 21'11" | 06:20'34" |
展開計圈分析
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