8.0 km | 00:55:58 | 06:59/km日期: 2015-08-18 18:11 - 天氣: 又熱回來了 - 卡路里: 324 Cal - 溫度: 27°C - 濕度: 92%
Pace: 06'43" / 06'32" / 06'38" / 06'59" / 07'04" / 07'34" / 08'01" / 06'23" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'19") | 1000 / 1000 |
| 2 | | 06'31" (+00'08") | 1000 / 2000 |
| 3 | | 06'38" (+00'15") | 1000 / 3000 |
| 4 | | 06'58" (+00'35") | 1000 / 4000 |
| 5 | | 07'04" (+00'41") | 1000 / 5000 |
| 6 | | 07'34" (+01'11") | 1000 / 6000 |
| 7 | | 08'00" (+01'37") | 1000 / 7000 |
| 8 | | 06'23" | 1000 / 8000 |
| 9 | | 06'55" (+00'32") | 11 / 8011 |
8月累積里程 :
156.41 km 
Asics 虎走 TARTHERZEAL 累積 :
1174.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'32" | 00:13'15" |
| 3 | 06'38" | 00:19'53" |
| 4 | 06'59" | 00:26'52" |
| 5 | 07'04" | 00:33'56" |
| 6 | 07'34" | 00:41'30" |
| 7 | 08'01" | 00:49'31" |
| 8 | 06'23" | 00:55'54" |
| 8.0 | 07'04" | 00:55'59" |
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