6.1 km | 00:41:13 | 06:43/km日期: 2015-08-20 05:50 - 卡路里: 497 Cal - 溫度: 26°C - 濕度: 95%
Pace: 06'26" / 06'27" / 06'37" / 06'49" / 06'55" / 06'50" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'36") | 270 / 270 |
| 2 | | 06'16" (+00'05") | 305 / 575 |
| 3 | | 06'11" | 304 / 879 |
| 4 | | 06'24" (+00'13") | 304 / 1183 |
| 5 | | 06'27" (+00'16") | 299 / 1483 |
| 6 | | 06'28" (+00'17") | 303 / 1786 |
| 7 | | 06'37" (+00'26") | 301 / 2088 |
| 8 | | 06'27" (+00'16") | 301 / 2390 |
| 9 | | 06'33" (+00'22") | 310 / 2700 |
| 10 | | 06'41" (+00'30") | 313 / 3014 |
| 11 | | 06'43" (+00'32") | 319 / 3334 |
| 12 | | 06'54" (+00'43") | 313 / 3647 |
| 13 | | 06'55" (+00'44") | 308 / 3955 |
| 14 | | 06'50" (+00'39") | 328 / 4284 |
| 15 | | 06'56" (+00'45") | 317 / 4602 |
| 16 | | 06'54" (+00'43") | 308 / 4910 |
| 17 | | 06'55" (+00'44") | 305 / 5216 |
| 18 | | 06'52" (+00'41") | 317 / 5533 |
| 19 | | 06'47" (+00'36") | 316 / 5850 |
| 20 | | 06'24" (+00'13") | 311 / 6162 |
8月累積里程 : 147.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'27" | 00:12'53" |
| 3 | 06'37" | 00:19'30" |
| 4 | 06'49" | 00:26'19" |
| 5 | 06'55" | 00:33'14" |
| 6 | 06'50" | 00:40'04" |
| 6.1 | 09'12" | 00:41'13" |
展開計圈分析
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