17.0 km | 01:44:15 | 06:07/km日期: 2022-06-24 05:35 - 平均心率: 143 - 卡路里: 884 Cal - 平均步頻: 194
Pace: 06'10" / 06'06" / 06'02" / 06'09" / 05'59" / 05'51" / 06'15" / 05'58" / 06'28" / 06'30" / 06'01" / 14'46" / 08'06" / 06'14" / 07'52" / 06'04" / 06'25" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'30") | 1000 / 1000 |
| 2 | | 06'06" (+00'26") | 1000 / 2000 |
| 3 | | 06'01" (+00'21") | 1000 / 3000 |
| 4 | | 06'06" (+00'26") | 1000 / 4000 |
| 5 | | 05'58" (+00'18") | 1000 / 5000 |
| 6 | | 05'50" (+00'10") | 1000 / 6000 |
| 7 | | 06'15" (+00'35") | 1000 / 7000 |
| 8 | | 05'58" (+00'18") | 1000 / 8000 |
| 9 | | 06'07" (+00'27") | 1000 / 9000 |
| 10 | | 06'13" (+00'33") | 1000 / 10000 |
| 11 | | 06'37" (+00'57") | 1000 / 11000 |
| 12 | | 06'18" (+00'38") | 1000 / 12000 |
| 13 | | 06'16" (+00'36") | 1000 / 13000 |
| 14 | | 06'13" (+00'33") | 1000 / 14000 |
| 15 | | 06'07" (+00'27") | 1000 / 15000 |
| 16 | | 06'03" (+00'23") | 1000 / 16000 |
| 17 | | 05'40" | 1000 / 17000 |
| 18 | | 05'14" | 26 / 17026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 125.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'06" | 00:12'16" |
| 3 | 06'02" | 00:18'18" |
| 4 | 06'09" | 00:24'27" |
| 5 | 05'59" | 00:30'26" |
| 6 | 05'51" | 00:36'17" |
| 7 | 06'15" | 00:42'32" |
| 8 | 05'58" | 00:48'30" |
| 9 | 06'28" | 00:54'58" |
| 10 | 06'30" | 01:01'28" |
| 11 | 06'01" | 01:07'29" |
| 12 | 14'46" | 01:22'15" |
| 13 | 08'06" | 01:30'21" |
| 14 | 06'14" | 01:36'35" |
| 15 | 07'52" | 01:44'27" |
| 16 | 06'04" | 01:50'31" |
| 17 | 06'25" | 01:56'56" |
| 17.0 | 05'34" | 01:57'05" |
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