10.1 km | 00:58:30 | 05:46/km日期: 2022-06-29 19:56 - 平均心率: 153 - 卡路里: 660 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 06'04" / 05'38" / 05'13" / 05'14" / 05'21" / 05'29" / 06'00" / 06'16" / 06'36" / 05'54" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'51") | 1000 / 1000 |
| 2 | | 05'37" (+00'24") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'14" (+00'01") | 1000 / 4000 |
| 5 | | 05'20" (+00'07") | 1000 / 5000 |
| 6 | | 05'29" (+00'16") | 1000 / 6000 |
| 7 | | 06'00" (+00'47") | 1000 / 7000 |
| 8 | | 06'15" (+01'02") | 1000 / 8000 |
| 9 | | 06'36" (+01'23") | 1000 / 9000 |
| 10 | | 05'53" (+00'40") | 1000 / 10000 |
| 11 | | 06'07" (+00'54") | 122 / 10122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
102.06 km 
母子鱷魚 蚵仔藍 累積 :
1067.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'38" | 00:11'42" |
| 3 | 05'13" | 00:16'55" |
| 4 | 05'14" | 00:22'09" |
| 5 | 05'21" | 00:27'30" |
| 6 | 05'29" | 00:32'59" |
| 7 | 06'00" | 00:38'59" |
| 8 | 06'16" | 00:45'15" |
| 9 | 06'36" | 00:51'51" |
| 10 | 05'54" | 00:57'45" |
| 10.1 | 06'08" | 00:58'30" |
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