21.0 km | 01:56:26 | 05:32/km日期: 2013-06-09 06:35 - 平均心率: 100 - 卡路里: 1265 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'12" / 05'48" / 06'26" / 06'10" / 05'27" / 05'40" / 05'47" / 05'16" / 05'30" / 05'25" / 05'20" / 05'39" / 05'17" / 05'26" / 05'21" / 05'18" / 05'27" / 05'35" / 05'22" / 05'26" / 05'34" / 23'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 21342 / 21342 |
| 2 | | 07'32" (+02'00") | 17 / 21360 |
| 3 | | 29'30" (+23'58") | 1630 / 22990 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 202.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'48" | 00:11'00" |
| 3 | 06'26" | 00:17'26" |
| 4 | 06'10" | 00:23'36" |
| 5 | 05'27" | 00:29'03" |
| 6 | 05'40" | 00:34'43" |
| 7 | 05'47" | 00:40'30" |
| 8 | 05'16" | 00:45'46" |
| 9 | 05'30" | 00:51'16" |
| 10 | 05'25" | 00:56'41" |
| 11 | 05'20" | 01:02'01" |
| 12 | 05'39" | 01:07'40" |
| 13 | 05'17" | 01:12'57" |
| 14 | 05'26" | 01:18'23" |
| 15 | 05'21" | 01:23'44" |
| 16 | 05'18" | 01:29'02" |
| 17 | 05'27" | 01:34'29" |
| 18 | 05'35" | 01:40'04" |
| 19 | 05'22" | 01:45'26" |
| 20 | 05'26" | 01:50'52" |
| 21 | 05'34" | 01:56'26" |
| 22 | 23'44" | 02:20'10" |
| 23.0 | 26'34" | 02:46'32" |
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