13.1 km | 01:28:08 | 06:44/km日期: 2022-07-07 16:36 - 平均心率: 156 - 卡路里: 994 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 05'58" / 06'01" / 06'10" / 08'52" / 06'21" / 06'36" / 06'30" / 06'46" / 07'37" / 07'30" / 06'50" / 07'53" / 07'23" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'00" (+00'01") | 1000 / 2000 |
| 3 | | 06'09" (+00'10") | 1000 / 3000 |
| 4 | | 06'07" (+00'08") | 1000 / 4000 |
| 5 | | 06'20" (+00'21") | 1000 / 5000 |
| 6 | | 06'36" (+00'37") | 1000 / 6000 |
| 7 | | 06'30" (+00'31") | 1000 / 7000 |
| 8 | | 06'45" (+00'46") | 1000 / 8000 |
| 9 | | 07'37" (+01'38") | 1000 / 9000 |
| 10 | | 07'29" (+01'30") | 1000 / 10000 |
| 11 | | 06'50" (+00'51") | 1000 / 11000 |
| 12 | | 07'52" (+01'53") | 1000 / 12000 |
| 13 | | 07'22" (+01'23") | 1000 / 13000 |
| 14 | | 07'24" (+01'25") | 61 / 13061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
7月累積里程 : 155.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'01" | 00:11'59" |
| 3 | 06'10" | 00:18'09" |
| 4 | 08'52" | 00:27'01" |
| 5 | 06'21" | 00:33'22" |
| 6 | 06'36" | 00:39'58" |
| 7 | 06'30" | 00:46'28" |
| 8 | 06'46" | 00:53'14" |
| 9 | 07'37" | 01:00'51" |
| 10 | 07'30" | 01:08'21" |
| 11 | 06'50" | 01:15'11" |
| 12 | 07'53" | 01:23'04" |
| 13 | 07'23" | 01:30'27" |
| 13.1 | 07'17" | 01:30'54" |
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