20.2 km | 04:33:28 | 13:33/km日期: 2022-07-09 06:19 - 總爬升: 350 m - 地點: 岡林國小 - 天氣: 極熱 - 卡路里: 1253 Cal - 平均步頻: 58 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 09'51" / 09'31" / 09'25" / 09'09" / 11'18" / 09'25" / 09'39" / 13'16" / 12'32" / 15'47" / 18'56" / 47'53" / 13'18" / 10'42" / 10'24" / 11'28" / 10'04" / 13'45" / 11'05" / 10'23" / 20'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+00'43") | 988 / 988 |
2 | | 09'28" (+00'20") | 1015 / 2003 |
3 | | 09'22" (+00'14") | 1004 / 3008 |
4 | | 09'08" | 1000 / 4008 |
5 | | 11'15" (+02'07") | 1003 / 5012 |
6 | | 09'30" (+00'22") | 989 / 6002 |
7 | | 09'39" (+00'31") | 1015 / 7018 |
8 | | 13'16" (+04'08") | 1002 / 8021 |
9 | | 12'28" (+03'20") | 997 / 9018 |
10 | | 15'53" (+06'45") | 998 / 10017 |
11 | | 18'38" (+09'30") | 1004 / 11021 |
12 | | 46'08" (+37'00") | 1068 / 12089 |
13 | | 12'45" (+03'37") | 1000 / 13090 |
14 | | 10'27" (+01'19") | 1009 / 14100 |
15 | | 10'30" (+01'22") | 1006 / 15106 |
16 | | 11'18" (+02'10") | 1006 / 16112 |
17 | | 10'02" (+00'54") | 995 / 17108 |
18 | | 13'51" (+04'43") | 1002 / 18110 |
19 | | 10'57" (+01'49") | 1004 / 19115 |
20 | | 10'31" (+01'23") | 1000 / 20116 |
21 | | 15'28" (+06'20") | 173 / 20289 |
7月累積里程 : 203.17 km
Android - Sony XQ-BT52 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'51" | 00:09'51" |
2 | 09'31" | 00:19'22" |
3 | 09'25" | 00:28'47" |
4 | 09'09" | 00:37'56" |
5 | 11'18" | 00:49'14" |
6 | 09'25" | 00:58'39" |
7 | 09'39" | 01:08'18" |
8 | 13'16" | 01:21'34" |
9 | 12'32" | 01:34'06" |
10 | 15'47" | 01:49'53" |
11 | 18'56" | 02:08'49" |
12 | 47'53" | 02:56'42" |
13 | 13'18" | 03:10'00" |
14 | 10'42" | 03:20'42" |
15 | 10'24" | 03:31'06" |
16 | 11'28" | 03:42'34" |
17 | 10'04" | 03:52'38" |
18 | 13'45" | 04:06'23" |
19 | 11'05" | 04:17'28" |
20 | 10'23" | 04:27'51" |
20.3 | 12'43" | 04:31'31" |