13.0 km | 01:02:43 | 04:49/km日期: 2015-08-29 07:27 - 卡路里: 760 Cal - 總步數: 10888 - 平均步頻: 173 - 平均步幅: 119 cm - 溫度: 24°C - 濕度: 97%
Pace: 04'53" / 04'52" / 04'33" / 04'49" / 04'40" / 04'52" / 05'10" / 04'45" / 04'39" / 04'46" / 04'43" / 04'41" / 04'47" / 78'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'21") | 1010 / 1010 | 176 / 116 |
| 2 | | 04'50" (+00'19") | 993 / 2004 | 176 / 116 |
| 3 | | 04'31" | 1003 / 3008 | 177 / 124 |
| 4 | | 04'50" (+00'19") | 994 / 4002 | 177 / 116 |
| 5 | | 04'40" (+00'09") | 1007 / 5010 | 177 / 120 |
| 6 | | 04'51" (+00'20") | 1000 / 6010 | 177 / 116 |
| 7 | | 05'15" (+00'44") | 992 / 7003 | 147 / 128 |
| 8 | | 04'45" (+00'14") | 998 / 8001 | 178 / 117 |
| 9 | | 04'38" (+00'07") | 1002 / 9004 | 176 / 122 |
| 10 | | 04'47" (+00'16") | 1002 / 10007 | 176 / 118 |
| 11 | | 04'46" (+00'15") | 1001 / 11008 | 176 / 118 |
| 12 | | 04'42" (+00'11") | 999 / 12008 | 179 / 118 |
| 13 | | 04'59" (+00'28") | 998 / 13006 | 165 / 120 |
| 14 | | 31'15" (+26'44") | 8 / 13015 | 15 / 213 |
8月累積里程 : 133.57 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'52" | 00:09'45" |
| 3 | 04'33" | 00:14'18" |
| 4 | 04'49" | 00:19'07" |
| 5 | 04'40" | 00:23'47" |
| 6 | 04'52" | 00:28'39" |
| 7 | 05'10" | 00:33'49" |
| 8 | 04'45" | 00:38'34" |
| 9 | 04'39" | 00:43'13" |
| 10 | 04'46" | 00:47'59" |
| 11 | 04'43" | 00:52'42" |
| 12 | 04'41" | 00:57'23" |
| 13 | 04'47" | 01:02'10" |
| 13.0 | 73'19" | 01:02'43" |
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