21.7 km | 04:47:59 | 13:17/km日期: 2022-07-10 05:12 - 總爬升: 983 m - 平均心率: 115 - 卡路里: 1926 Cal - 平均步頻: 138
Pace: 11'44" / 14'37" / 21'27" / 20'50" / 32'53" / 19'38" / 25'50" / 06'58" / 13'35" / 27'07" / 08'17" / 05'43" / 07'28" / 05'44" / 10'35" / 12'02" / 05'24" / 05'54" / 05'16" / 07'32" / 10'07" / 14'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'45" (+06'29") | 1000 / 1000 |
2 | | 14'36" (+09'20") | 1000 / 2000 |
3 | | 21'27" (+16'11") | 1000 / 3000 |
4 | | 20'49" (+15'33") | 1000 / 4000 |
5 | | 32'52" (+27'36") | 1000 / 5000 |
6 | | 19'38" (+14'22") | 1000 / 6000 |
7 | | 25'49" (+20'33") | 1000 / 7000 |
8 | | 06'58" (+01'42") | 1000 / 8000 |
9 | | 13'34" (+08'18") | 1000 / 9000 |
10 | | 27'06" (+21'50") | 1000 / 10000 |
11 | | 08'17" (+03'01") | 1000 / 11000 |
12 | | 05'42" (+00'26") | 1000 / 12000 |
13 | | 07'28" (+02'12") | 1000 / 13000 |
14 | | 05'43" (+00'27") | 1000 / 14000 |
15 | | 10'35" (+05'19") | 1000 / 15000 |
16 | | 12'02" (+06'46") | 1000 / 16000 |
17 | | 05'23" (+00'07") | 1000 / 17000 |
18 | | 05'53" (+00'37") | 1000 / 18000 |
19 | | 05'16" | 1000 / 19000 |
20 | | 07'32" (+02'16") | 1000 / 20000 |
21 | | 10'06" (+04'50") | 1000 / 21000 |
22 | | 13'59" (+08'43") | 664 / 21664 |
新北市Tim Yu
新北市Tim Yu
新北市Tim Yu