8.3 km | 00:49:11 | 05:56/km日期: 2015-07-29 20:31 - 卡路里: 713 Cal - 溫度: 29°C - 濕度: 72%
Pace: 06'14" / 06'01" / 05'46" / 05'45" / 05'53" / 05'53" / 05'55" / 06'01" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'28") | 1000 / 1000 |
| 2 | | 06'00" (+00'15") | 1000 / 2000 |
| 3 | | 05'46" (+00'01") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 05'53" (+00'08") | 1000 / 5000 |
| 6 | | 05'52" (+00'07") | 1000 / 6000 |
| 7 | | 05'54" (+00'09") | 1000 / 7000 |
| 8 | | 06'01" (+00'16") | 1000 / 8000 |
| 9 | | 06'12" (+00'27") | 276 / 8276 |
7月累積里程 : 35.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 05'46" | 00:18'01" |
| 4 | 05'45" | 00:23'46" |
| 5 | 05'53" | 00:29'39" |
| 6 | 05'53" | 00:35'32" |
| 7 | 05'55" | 00:41'27" |
| 8 | 06'01" | 00:47'28" |
| 8.3 | 06'12" | 00:49'11" |
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