10.2 km | 00:52:53 | 05:12/km日期: 2015-06-29 18:38 - 卡路里: 692 Cal - 溫度: 31°C - 濕度: 71%
Pace: 05'40" / 05'25" / 05'20" / 05'20" / 05'21" / 05'14" / 05'09" / 05'00" / 05'04" / 04'42" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'57") | 1000 / 1000 |
| 2 | | 05'25" (+00'43") | 1000 / 2000 |
| 3 | | 05'20" (+00'38") | 1000 / 3000 |
| 4 | | 05'19" (+00'37") | 1000 / 4000 |
| 5 | | 05'20" (+00'38") | 1000 / 5000 |
| 6 | | 05'14" (+00'32") | 1000 / 6000 |
| 7 | | 05'08" (+00'26") | 1000 / 7000 |
| 8 | | 04'59" (+00'17") | 1000 / 8000 |
| 9 | | 05'03" (+00'21") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 04'10" | 154 / 10154 |
6月累積里程 :
69.80 km 
MIZUNO WAVE SPACER AR4 累積 :
5772.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'25" | 00:11'05" |
| 3 | 05'20" | 00:16'25" |
| 4 | 05'20" | 00:21'45" |
| 5 | 05'21" | 00:27'06" |
| 6 | 05'14" | 00:32'20" |
| 7 | 05'09" | 00:37'29" |
| 8 | 05'00" | 00:42'29" |
| 9 | 05'04" | 00:47'33" |
| 10 | 04'42" | 00:52'15" |
| 10.2 | 04'12" | 00:52'54" |
留言 
展開計圈分析
