14.1 km | 01:13:01 | 05:11/km日期: 2015-09-05 17:03 - 卡路里: 1014 Cal - 總步數: 13416 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'39" / 05'15" / 05'21" / 05'01" / 05'38" / 05'09" / 05'10" / 05'32" / 05'20" / 05'13" / 05'03" / 05'15" / 04'29" / 03'33" / 23'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+02'00") | 506 / 506 | 185 / 94 |
| 2 | | 05'30" (+01'49") | 501 / 1008 | 187 / 96 |
| 3 | | 05'19" (+01'38") | 496 / 1504 | 191 / 97 |
| 4 | | 05'11" (+01'30") | 500 / 2005 | 193 / 99 |
| 5 | | 05'20" (+01'39") | 501 / 2507 | 188 / 99 |
| 6 | | 05'33" (+01'52") | 497 / 3004 | 191 / 93 |
| 7 | | 04'58" (+01'17") | 502 / 3506 | 197 / 101 |
| 8 | | 05'35" (+01'54") | 500 / 4007 | 194 / 92 |
| 9 | | 05'30" (+01'49") | 496 / 4504 | 191 / 94 |
| 10 | | 05'31" (+01'50") | 500 / 5004 | 190 / 95 |
| 11 | | 05'17" (+01'36") | 494 / 5499 | 192 / 98 |
| 12 | | 05'27" (+01'46") | 500 / 6000 | 187 / 97 |
| 13 | | 05'12" (+01'31") | 501 / 6501 | 192 / 99 |
| 14 | | 05'27" (+01'46") | 501 / 7002 | 192 / 95 |
| 15 | | 05'38" (+01'57") | 499 / 7501 | 188 / 94 |
| 16 | | 05'28" (+01'47") | 501 / 8003 | 186 / 97 |
| 17 | | 05'26" (+01'45") | 498 / 8502 | 193 / 94 |
| 18 | | 05'22" (+01'41") | 502 / 9005 | 191 / 97 |
| 19 | | 05'19" (+01'38") | 500 / 9506 | 193 / 97 |
| 20 | | 05'01" (+01'20") | 497 / 10003 | 196 / 101 |
| 21 | | 05'13" (+01'32") | 498 / 10501 | 193 / 98 |
| 22 | | 05'02" (+01'21") | 505 / 11006 | 196 / 101 |
| 23 | | 05'15" (+01'34") | 494 / 11501 | 194 / 97 |
| 24 | | 05'05" (+01'24") | 500 / 12001 | 192 / 101 |
| 25 | | 04'59" (+01'18") | 506 / 12508 | 196 / 101 |
| 26 | | 04'13" (+00'32") | 492 / 13000 | 94 / 251 |
| 27 | | 04'06" (+00'25") | 502 / 13503 | 96 / 251 |
| 28 | | 03'41" | 504 / 14008 | 87 / 307 |
| 29 | | 03'09" | 52 / 14061 | 156 / 203 |
嘉義陳小山（河馬跑不快）
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