10.1 km | 00:51:41 | 05:06/km日期: 2015-09-06 06:05 - 地點: 溝埧，龍潭里 - 天氣: 晴天 - 卡路里: 546 Cal - 總步數: 9784 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'28" / 05'13" / 05'00" / 05'03" / 04'59" / 05'04" / 05'10" / 05'05" / 04'59" / 05'04" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'31") | 1008 / 1008 | 182 / 100 |
| 2 | | 05'07" (+00'10") | 1007 / 2015 | 187 / 104 |
| 3 | | 05'00" (+00'03") | 1007 / 3023 | 188 / 105 |
| 4 | | 04'58" (+00'01") | 1004 / 4027 | 190 / 105 |
| 5 | | 04'58" (+00'01") | 1002 / 5030 | 189 / 106 |
| 6 | | 05'05" (+00'08") | 1005 / 6036 | 190 / 103 |
| 7 | | 05'06" (+00'09") | 1000 / 7036 | 189 / 103 |
| 8 | | 05'06" (+00'09") | 1006 / 8043 | 191 / 102 |
| 9 | | 04'57" | 1004 / 9047 | 191 / 105 |
| 10 | | 05'01" (+00'04") | 1009 / 10057 | 192 / 103 |
| 11 | | 04'28" | 123 / 10180 | 185 / 120 |
9月累積里程 :
185.46 km 
SKECHERS GOMEB Speed 3 累積 :
342.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'13" | 00:10'41" |
| 3 | 05'00" | 00:15'41" |
| 4 | 05'03" | 00:20'44" |
| 5 | 04'59" | 00:25'43" |
| 6 | 05'04" | 00:30'47" |
| 7 | 05'10" | 00:35'57" |
| 8 | 05'05" | 00:41'02" |
| 9 | 04'59" | 00:46'01" |
| 10 | 05'04" | 00:51'05" |
| 10.1 | 04'52" | 00:51'41" |
展開計圈分析
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