10.7 km | 00:58:46 | 05:28/km日期: 2015-09-07 23:13 - 卡路里: 820 Cal - 總步數: 9900 - 平均步頻: 168 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 93%
Pace: 04'38" / 04'52" / 05'00" / 05'03" / 05'14" / 05'37" / 05'40" / 06'54" / 05'57" / 05'44" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'05") | 1003 / 1003 | 175 / 115 |
2 | | 04'50" | 1000 / 2003 | 174 / 117 |
3 | | 04'59" (+00'09") | 1002 / 3006 | 173 / 115 |
4 | | 05'02" (+00'12") | 1000 / 4006 | 173 / 113 |
5 | | 05'15" (+00'25") | 994 / 5000 | 172 / 110 |
6 | | 05'35" (+00'45") | 1004 / 6005 | 170 / 105 |
7 | | 05'45" (+00'55") | 999 / 7004 | 169 / 102 |
8 | | 06'54" (+02'04") | 1004 / 8009 | 143 / 101 |
9 | | 05'56" (+01'06") | 996 / 9006 | 168 / 99 |
10 | | 05'41" (+00'51") | 998 / 10004 | 170 / 103 |
11 | | 05'15" (+00'25") | 715 / 10720 | 171 / 110 |
9月累積里程 : 66.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'52" | 00:09'30" |
3 | 05'00" | 00:14'30" |
4 | 05'03" | 00:19'33" |
5 | 05'14" | 00:24'47" |
6 | 05'37" | 00:30'24" |
7 | 05'40" | 00:36'04" |
8 | 06'54" | 00:42'58" |
9 | 05'57" | 00:48'55" |
10 | 05'44" | 00:54'39" |
10.7 | 05'42" | 00:58'46" |