10.1 km | 01:05:46 | 06:29/km日期: 2015-09-09 17:47 - 卡路里: 592 Cal - 總步數: 11590 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 66%
Pace: 07'25" / 06'55" / 06'56" / 06'25" / 06'18" / 06'06" / 05'52" / 06'00" / 06'26" / 06'20" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+01'30") | 1001 / 1001 | 165 / 81 |
2 | | 06'58" (+01'04") | 1005 / 2007 | 165 / 86 |
3 | | 06'52" (+00'58") | 994 / 3001 | 171 / 84 |
4 | | 06'23" (+00'29") | 1002 / 4004 | 177 / 88 |
5 | | 06'20" (+00'26") | 1004 / 5008 | 179 / 87 |
6 | | 06'04" (+00'10") | 992 / 6000 | 180 / 90 |
7 | | 05'54" | 1001 / 7002 | 182 / 92 |
8 | | 05'59" (+00'05") | 1000 / 8003 | 184 / 90 |
9 | | 06'24" (+00'30") | 996 / 8999 | 180 / 86 |
10 | | 06'21" (+00'27") | 1007 / 10007 | 179 / 87 |
11 | | 08'15" (+02'21") | 119 / 10126 | 168 / 71 |
9月累積里程 : 169.95 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'55" | 00:14'20" |
3 | 06'56" | 00:21'16" |
4 | 06'25" | 00:27'41" |
5 | 06'18" | 00:33'59" |
6 | 06'06" | 00:40'05" |
7 | 05'52" | 00:45'57" |
8 | 06'00" | 00:51'57" |
9 | 06'26" | 00:58'23" |
10 | 06'20" | 01:04'43" |
10.1 | 08'15" | 01:05'46" |