10.5 km | 01:00:11 | 05:43/km日期: 2015-09-11 18:05 - 總爬升: 113 m - 地點: 阿公店水庫堤岸步道 - 天氣: 有點氣爽 - 卡路里: 634 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'59" / 05'34" / 05'41" / 05'42" / 05'43" / 05'51" / 05'56" / 05'54" / 06'02" / 05'23" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'33") | 995 / 995 |
| 2 | | 05'35" (+00'13") | 1011 / 2006 |
| 3 | | 05'41" (+00'19") | 999 / 3006 |
| 4 | | 05'40" (+00'18") | 1004 / 4010 |
| 5 | | 05'42" (+00'20") | 1000 / 5011 |
| 6 | | 05'51" (+00'29") | 999 / 6010 |
| 7 | | 05'54" (+00'32") | 1002 / 7013 |
| 8 | | 05'54" (+00'32") | 998 / 8012 |
| 9 | | 06'02" (+00'40") | 1014 / 9026 |
| 10 | | 05'22" | 999 / 10025 |
| 11 | | 04'43" | 497 / 10523 |
9月累積里程 :
109.00 km 
mizuno J1GE151489-US10 累積 :
291.3 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'34" | 00:11'33" |
| 3 | 05'41" | 00:17'14" |
| 4 | 05'42" | 00:22'56" |
| 5 | 05'43" | 00:28'39" |
| 6 | 05'51" | 00:34'30" |
| 7 | 05'56" | 00:40'26" |
| 8 | 05'54" | 00:46'20" |
| 9 | 06'02" | 00:52'22" |
| 10 | 05'23" | 00:57'45" |
| 10.5 | 04'39" | 01:00'11" |
展開計圈分析
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