11.1 km | 00:52:52 | 04:46/km日期: 2015-09-12 17:38 - 地點: 雲科大 - 天氣: 晴天 - 卡路里: 598 Cal - 總步數: 10130 - 平均步頻: 191 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 70%
Pace: 05'05" / 04'53" / 04'47" / 04'46" / 04'44" / 04'41" / 04'36" / 04'44" / 04'44" / 04'47" / 04'44" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'28") | 1006 / 1006 | 185 / 106 |
| 2 | | 04'51" (+00'16") | 1003 / 2010 | 189 / 108 |
| 3 | | 04'46" (+00'11") | 1001 / 3011 | 191 / 109 |
| 4 | | 04'45" (+00'10") | 1010 / 4022 | 193 / 108 |
| 5 | | 04'41" (+00'06") | 1000 / 5022 | 192 / 111 |
| 6 | | 04'39" (+00'04") | 1005 / 6028 | 193 / 111 |
| 7 | | 04'35" | 1001 / 7029 | 194 / 111 |
| 8 | | 04'43" (+00'08") | 1002 / 8032 | 193 / 109 |
| 9 | | 04'44" (+00'09") | 1008 / 9041 | 192 / 109 |
| 10 | | 04'43" (+00'08") | 1002 / 10043 | 192 / 110 |
| 11 | | 04'44" (+00'09") | 1009 / 11052 | 191 / 110 |
| 12 | | 03'48" | 78 / 11131 | 166 / 157 |
9月累積里程 :
185.46 km 
ASICS TARTHERZEAL2 累積 :
817.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'53" | 00:09'58" |
| 3 | 04'47" | 00:14'45" |
| 4 | 04'46" | 00:19'31" |
| 5 | 04'44" | 00:24'15" |
| 6 | 04'41" | 00:28'56" |
| 7 | 04'36" | 00:33'32" |
| 8 | 04'44" | 00:38'16" |
| 9 | 04'44" | 00:43'00" |
| 10 | 04'47" | 00:47'47" |
| 11 | 04'44" | 00:52'31" |
| 11.1 | 04'26" | 00:52'52" |
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