45.8 km | 04:57:35 | 06:29/km | 第114馬| 官方成績 |
| 日期 | 2015-09-12 |
| 成績 | 04:57:35 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:29/km |
郭文全
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'32" (+06'00") | 01:12'00" (+10'20") |
| 00:37'28" (+08'56") |
| 00:41'04" (+12'32") | 01:23'00" (+21'20") |
| 00:41'56" (+13'24") |
| 00:33'08" (+04'36") | 01:01'40" |
| 00:28'32" |
| 00:53'40" (+25'08") | 01:54'20" (+52'40") |
| 01:00'40" (+32'08") |
| 00:47'08" (+18'36") | 00:00'00" |
|
日期: 2015-09-12 06:29 - 總爬升: 1691 m - 地點: 梅山-瑞里 - 卡路里: 2597 Cal - 溫度: 22°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'39") | 1002 / 1002 |
| 2 | | 06'38" (+01'35") | 1002 / 2005 |
| 3 | | 06'59" (+01'56") | 1002 / 3006 |
| 4 | | 07'14" (+02'11") | 997 / 4003 |
| 5 | | 07'13" (+02'10") | 994 / 4997 |
| 6 | | 06'48" (+01'45") | 1000 / 5997 |
| 7 | | 07'19" (+02'16") | 1002 / 6999 |
| 8 | | 06'58" (+01'55") | 997 / 7996 |
| 9 | | 08'20" (+03'17") | 1002 / 8998 |
| 10 | | 08'03" (+03'00") | 1002 / 10001 |
| 11 | | 08'01" (+02'58") | 996 / 10997 |
| 12 | | 09'15" (+04'12") | 1006 / 12003 |
| 13 | | 09'38" (+04'35") | 991 / 12994 |
| 14 | | 08'15" (+03'12") | 1000 / 13995 |
| 15 | | 06'01" (+00'58") | 998 / 14992 |
| 16 | | 07'02" (+01'59") | 998 / 15990 |
| 17 | | 09'40" (+04'37") | 1000 / 16991 |
| 18 | | 06'55" (+01'52") | 1000 / 17993 |
| 19 | | 10'30" (+05'27") | 1004 / 18997 |
| 20 | | 07'44" (+02'41") | 1000 / 19998 |
| 21 | | 08'49" (+03'46") | 993 / 20991 |
| 22 | | 06'44" (+01'41") | 1008 / 21999 |
| 23 | | 05'40" (+00'37") | 995 / 22994 |
| 24 | | 06'04" (+01'01") | 1000 / 23994 |
| 25 | | 05'54" (+00'51") | 994 / 24988 |
| 26 | | 05'43" (+00'40") | 1000 / 25989 |
| 27 | | 05'59" (+00'56") | 1042 / 27031 |
| 28 | | 05'03" | 953 / 27984 |
| 29 | | 05'50" (+00'47") | 1008 / 28992 |
| 30 | | 06'37" (+01'34") | 992 / 29984 |
| 31 | | 09'13" (+04'10") | 999 / 30983 |
| 32 | | 10'41" (+05'38") | 1004 / 31988 |
| 33 | | 11'17" (+06'14") | 995 / 32983 |
| 34 | | 11'01" (+05'58") | 999 / 33982 |
| 35 | | 10'36" (+05'33") | 999 / 34981 |
| 36 | | 17'42" (+12'39") | 998 / 35979 |
| 37 | | 10'50" (+05'47") | 1004 / 36983 |
| 38 | | 10'22" (+05'19") | 997 / 37980 |
| 39 | | 10'39" (+05'36") | 999 / 38979 |
| 40 | | 11'09" (+06'06") | 1004 / 39984 |
| 41 | | 08'37" (+03'34") | 1000 / 40984 |
| 42 | | 09'37" (+04'34") | 1000 / 41985 |
| 43 | | 09'14" (+04'11") | 996 / 42981 |
| 44 | | 07'45" (+02'42") | 998 / 43979 |
| 45 | | 11'55" (+06'52") | 1000 / 44980 |
| 46 | | 06'38" (+01'35") | 1004 / 45983 |
| 47 | | 06'48" (+01'45") | 989 / 46972 |
昨晚開會前6.7K至青年嶺166線道交叉口分兩種路線共選擇，1、起跑選擇原方案跑6.7K。2、跑2K下切至燕子口在往上攻時間一樣，大都數跑友選擇方案2，去看風景。還有一段小山徑路不通也去掉，所以里程短少很多。跑自助馬賞景安全為主，兩天下來大家也都很盡興。 梅山36灣已跑過一次了，但跑起來還是喘吁吁的，還好有帥哥來陪跑否則真的跑不下去，跑到太平要往老街方向跑，偶傻傻地跑上次的方向，結果切個大西瓜，跑到大峽谷指標處下400米才打電話給邦生問路徑，往回跑遇到總1 總2總3都被問偶為甚麼在這裡?阿咧!不就是切西瓜咧~~再遇到邦生的補給車又要偶往上跑!跑就跑咧!直到遇到總4偶不往上跑了!偶要和他們一起下去，回到補給點問總4的里程數偶的還比較多，里程補夠了就安心多了!來到大峽谷底真的好想下去玩水，無奈才下切就遇到要咬人貓，被咬一口好痛，算了不玩了!從谷底又要一路的上坡把ㄚ拖穿上，留一些體力明天用，直到遇到俊偉在店家吃百香果愛玉，就停下來補充體力，而後就兩個人一路赤足走走跑跑回終點。
賽前宣言: 跑山路去瑞里度假。
9月累積里程 : 352.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'40" | 00:13'12" |
| 3 | 06'56" | 00:20'08" |
| 4 | 07'12" | 00:27'20" |
| 5 | 07'12" | 00:34'32" |
| 6 | 06'48" | 00:41'20" |
| 7 | 07'16" | 00:48'36" |
| 8 | 06'56" | 00:55'32" |
| 9 | 08'20" | 01:03'52" |
| 10 | 08'08" | 01:12'00" |
| 11 | 07'52" | 01:19'52" |
| 12 | 09'24" | 01:29'16" |
| 13 | 09'36" | 01:38'52" |
| 14 | 08'16" | 01:47'08" |
| 15 | 05'56" | 01:53'04" |
| 16 | 07'04" | 02:00'08" |
| 17 | 09'36" | 02:09'44" |
| 18 | 07'00" | 02:16'44" |
| 19 | 10'28" | 02:27'12" |
| 20 | 07'48" | 02:35'00" |
| 21 | 08'36" | 02:43'36" |
| 22 | 06'52" | 02:50'28" |
| 23 | 05'40" | 02:56'08" |
| 24 | 06'04" | 03:02'12" |
| 25 | 05'56" | 03:08'08" |
| 26 | 05'44" | 03:13'52" |
| 27 | 05'40" | 03:19'32" |
| 28 | 05'24" | 03:24'56" |
| 29 | 05'48" | 03:30'44" |
| 30 | 05'56" | 03:36'40" |
| 31 | 07'12" | 03:43'52" |
| 32 | 13'24" | 03:57'16" |
| 33 | 11'28" | 04:08'44" |
| 34 | 11'00" | 04:19'44" |
| 35 | 10'36" | 04:30'20" |
| 36 | 17'48" | 04:48'08" |
| 37 | 10'40" | 04:58'48" |
| 38 | 10'24" | 05:09'12" |
| 39 | 10'40" | 05:19'52" |
| 40 | 11'08" | 05:31'00" |
| 41 | 08'40" | 05:39'40" |
| 42 | 09'20" | 05:49'00" |
| 43 | 09'28" | 05:58'28" |
| 44 | 07'32" | 06:06'00" |
| 45 | 12'08" | 06:18'08" |
| 46 | 06'36" | 06:24'44" |
| 47 | 06'40" | 06:31'24" |
| 47.1 | 15'18" | 06:32'32" |
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