9.1 km | 01:34:33 | 10:26/km日期: 2015-09-14 14:13 - 總爬升: 154 m - 卡路里: 611 Cal - 溫度: 31°C - 濕度: 60%
Pace: 06'48" / 08'31" / 10'55" / 11'21" / 10'04" / 11'11" / 11'05" / 11'01" / 12'54" / 13'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" | 990 / 990 |
2 | | 08'23" (+01'39") | 1007 / 1998 |
3 | | 10'59" (+04'15") | 992 / 2990 |
4 | | 11'24" (+04'40") | 1012 / 4003 |
5 | | 09'58" (+03'14") | 996 / 4999 |
6 | | 11'15" (+04'31") | 1004 / 6003 |
7 | | 11'01" (+04'17") | 1005 / 7009 |
8 | | 11'02" (+04'18") | 997 / 8007 |
9 | | 13'02" (+06'18") | 1010 / 9017 |
10 | | 11'54" (+05'10") | 36 / 9054 |
9月累積里程 :
22.30 km NIKE ZOOM WINFLO 累積 :
100.4 kmAndroid - HTC HTC_One_max 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 08'31" | 00:15'19" |
3 | 10'55" | 00:26'14" |
4 | 11'21" | 00:37'35" |
5 | 10'04" | 00:47'39" |
6 | 11'11" | 00:58'50" |
7 | 11'05" | 01:09'55" |
8 | 11'01" | 01:20'56" |
9 | 12'54" | 01:33'50" |
9.1 | 13'14" | 01:34'33" |