10.1 km | 00:56:04 | 05:33/km日期: 2015-09-14 19:22 - 卡路里: 545 Cal - 總步數: 10110 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'05" / 05'27" / 05'27" / 05'21" / 05'24" / 05'26" / 05'34" / 05'45" / 05'31" / 05'34" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'45") | 1000 / 1000 | 172 / 95 |
2 | | 05'26" (+00'07") | 1001 / 2001 | 180 / 101 |
3 | | 05'25" (+00'06") | 1004 / 3006 | 179 / 102 |
4 | | 05'21" (+00'02") | 1010 / 4016 | 181 / 102 |
5 | | 05'19" | 1002 / 5019 | 181 / 103 |
6 | | 05'26" (+00'07") | 1010 / 6029 | 181 / 101 |
7 | | 05'32" (+00'13") | 1002 / 7032 | 182 / 98 |
8 | | 05'41" (+00'22") | 1001 / 8033 | 180 / 97 |
9 | | 05'32" (+00'13") | 1006 / 9040 | 181 / 99 |
10 | | 05'30" (+00'11") | 1007 / 10047 | 181 / 99 |
11 | | 04'30" | 99 / 10147 | 191 / 116 |
9月累積里程 : 226.69 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'27" | 00:11'32" |
3 | 05'27" | 00:16'59" |
4 | 05'21" | 00:22'20" |
5 | 05'24" | 00:27'44" |
6 | 05'26" | 00:33'10" |
7 | 05'34" | 00:38'44" |
8 | 05'45" | 00:44'29" |
9 | 05'31" | 00:50'00" |
10 | 05'34" | 00:55'34" |
10.1 | 05'00" | 00:56'04" |