7.5 km | 01:10:59 | 09:28/km日期: 2015-09-14 21:58 - 卡路里: 370 Cal - 總步數: 10622 - 平均步頻: 149 - 平均步幅: 70 cm - 溫度: 29°C - 濕度: 82%
Pace: 07'55" / 08'17" / 08'36" / 08'53" / 09'59" / 11'00" / 10'44" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'51" | 1008 / 1008 | 176 / 72 |
| 2 | | 08'21" (+00'30") | 1001 / 2010 | 169 / 70 |
| 3 | | 08'37" (+00'46") | 1004 / 3014 | 173 / 66 |
| 4 | | 08'52" (+01'01") | 1003 / 4018 | 173 / 65 |
| 5 | | 09'58" (+02'07") | 1000 / 5019 | 165 / 60 |
| 6 | | 11'00" (+03'09") | 1000 / 6019 | 100 / 90 |
| 7 | | 10'41" (+02'50") | 1005 / 7024 | 139 / 67 |
| 8 | | 10'59" (+03'08") | 491 / 7515 | 93 / 97 |
9月累積里程 : 26.12 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 08'17" | 00:16'12" |
| 3 | 08'36" | 00:24'48" |
| 4 | 08'53" | 00:33'41" |
| 5 | 09'59" | 00:43'40" |
| 6 | 11'00" | 00:54'40" |
| 7 | 10'44" | 01:05'24" |
| 7.5 | 11'21" | 01:10'59" |
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