10.0 km | 01:03:44 | 06:21/km日期: 2015-09-15 17:52 - 卡路里: 586 Cal - 總步數: 11190 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'48" / 06'57" / 06'25" / 06'21" / 06'15" / 05'58" / 05'41" / 06'35" / 06'22" / 05'53" / 20'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'54") | 1000 / 1000 | 171 / 85 |
2 | | 06'55" (+01'02") | 1003 / 2003 | 172 / 83 |
3 | | 06'25" (+00'32") | 999 / 3003 | 174 / 89 |
4 | | 06'23" (+00'30") | 1003 / 4006 | 175 / 89 |
5 | | 06'13" (+00'20") | 993 / 5000 | 177 / 90 |
6 | | 05'58" (+00'05") | 999 / 5999 | 176 / 94 |
7 | | 05'59" (+00'06") | 1008 / 7008 | 178 / 93 |
8 | | 06'37" (+00'44") | 998 / 8006 | 175 / 86 |
9 | | 06'18" (+00'25") | 996 / 9003 | 177 / 89 |
10 | | 05'53" | 1002 / 10006 | 177 / 95 |
11 | | 08'43" (+02'50") | 17 / 10023 | 173 / 66 |
9月累積里程 : 169.95 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'57" | 00:13'45" |
3 | 06'25" | 00:20'10" |
4 | 06'21" | 00:26'31" |
5 | 06'15" | 00:32'46" |
6 | 05'58" | 00:38'44" |
7 | 05'41" | 00:44'25" |
8 | 06'35" | 00:51'00" |
9 | 06'22" | 00:57'22" |
10 | 05'53" | 01:03'15" |
10.0 | 20'03" | 01:03'44" |