11.5 km | 01:26:47 | 07:34/km日期: 2015-09-15 16:41 - 總爬升: 150 m - 卡路里: 825 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'00" / 06'33" / 08'07" / 06'54" / 07'33" / 06'21" / 06'13" / 07'31" / 07'43" / 08'35" / 10'18" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 955 / 955 |
| 2 | | 06'21" (+00'21") | 1010 / 1966 |
| 3 | | 08'07" (+02'07") | 1003 / 2969 |
| 4 | | 06'52" (+00'52") | 1010 / 3980 |
| 5 | | 07'12" (+01'12") | 1004 / 4984 |
| 6 | | 06'44" (+00'44") | 997 / 5982 |
| 7 | | 06'20" (+00'20") | 1007 / 6989 |
| 8 | | 07'00" (+01'00") | 1079 / 8069 |
| 9 | | 08'15" (+02'15") | 934 / 9004 |
| 10 | | 08'24" (+02'24") | 993 / 9998 |
| 11 | | 10'22" (+04'22") | 1015 / 11013 |
| 12 | | 11'19" (+05'19") | 439 / 11453 |
9月累積里程 :
67.73 km 
MIZUNO 8KN-18040 累積 :
431.3 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'33" | 00:12'33" |
| 3 | 08'07" | 00:20'40" |
| 4 | 06'54" | 00:27'34" |
| 5 | 07'33" | 00:35'07" |
| 6 | 06'21" | 00:41'28" |
| 7 | 06'13" | 00:47'41" |
| 8 | 07'31" | 00:55'12" |
| 9 | 07'43" | 01:02'55" |
| 10 | 08'35" | 01:11'30" |
| 11 | 10'18" | 01:21'48" |
| 11.5 | 10'59" | 01:26'47" |
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