10.3 km | 00:45:32 | 04:25/km日期: 2015-09-17 06:00 - 地點: 錦和運動公園 - 天氣: 晴 - 舒適 - 卡路里: 776 Cal - 溫度: 25°C - 濕度: 76%
Pace: 04'01" / 04'28" / 04'23" / 04'24" / 04'07" / 04'19" / 04'32" / 04'40" / 04'37" / 04'39" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" | 384 / 384 |
| 2 | | 04'11" (+00'28") | 417 / 801 |
| 3 | | 04'20" (+00'37") | 418 / 1219 |
| 4 | | 04'28" (+00'45") | 410 / 1630 |
| 5 | | 04'25" (+00'42") | 417 / 2047 |
| 6 | | 04'15" (+00'32") | 411 / 2459 |
| 7 | | 04'25" (+00'42") | 407 / 2866 |
| 8 | | 04'27" (+00'44") | 418 / 3284 |
| 9 | | 04'32" (+00'49") | 415 / 3699 |
| 10 | | 04'08" (+00'25") | 410 / 4110 |
| 11 | | 04'11" (+00'28") | 417 / 4528 |
| 12 | | 04'08" (+00'25") | 410 / 4938 |
| 13 | | 04'02" (+00'19") | 425 / 5363 |
| 14 | | 04'25" (+00'42") | 421 / 5785 |
| 15 | | 04'29" (+00'46") | 407 / 6193 |
| 16 | | 04'36" (+00'53") | 419 / 6612 |
| 17 | | 04'29" (+00'46") | 411 / 7024 |
| 18 | | 04'35" (+00'52") | 413 / 7438 |
| 19 | | 04'41" (+00'58") | 419 / 7857 |
| 20 | | 04'41" (+00'58") | 411 / 8269 |
| 21 | | 04'35" (+00'52") | 414 / 8683 |
| 22 | | 04'35" (+00'52") | 416 / 9100 |
| 23 | | 04'34" (+00'51") | 411 / 9511 |
| 24 | | 04'44" (+01'01") | 415 / 9927 |
| 25 | | 03'48" (+00'05") | 416 / 10343 |
9月累積里程 :
97.79 km 
MIZUNO Flagship 130V 累積 :
431.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 04'28" | 00:08'29" |
| 3 | 04'23" | 00:12'52" |
| 4 | 04'24" | 00:17'16" |
| 5 | 04'07" | 00:21'23" |
| 6 | 04'19" | 00:25'42" |
| 7 | 04'32" | 00:30'14" |
| 8 | 04'40" | 00:34'54" |
| 9 | 04'37" | 00:39'31" |
| 10 | 04'39" | 00:44'10" |
| 10.3 | 04'40" | 00:45'32" |
展開計圈分析
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