8.1 km | 02:22:15 | 17:39/km日期: 2015-01-25 08:04 - 卡路里: 488 Cal - 溫度: 15°C - 濕度: 87%
Pace: 11'28" / 13'18" / 11'53" / 17'08" / 21'51" / 41'48" / 10'10" / 14'35" / 01'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'28" (+01'18") | 1000 / 1000 |
| 2 | | 13'17" (+03'07") | 1000 / 2000 |
| 3 | | 11'53" (+01'43") | 1000 / 3000 |
| 4 | | 17'08" (+06'58") | 1000 / 4000 |
| 5 | | 21'50" (+11'40") | 1000 / 5000 |
| 6 | | 41'47" (+31'37") | 1000 / 6000 |
| 7 | | 10'10" | 1000 / 7000 |
| 8 | | 14'34" (+04'24") | 1000 / 8000 |
| 9 | | 01'06" | 60 / 8060 |
1月累積里程 : 169.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'28" | 00:11'28" |
| 2 | 13'18" | 00:24'46" |
| 3 | 11'53" | 00:36'39" |
| 4 | 17'08" | 00:53'47" |
| 5 | 21'51" | 01:15'38" |
| 6 | 41'48" | 01:57'26" |
| 7 | 10'10" | 02:07'36" |
| 8 | 14'35" | 02:22'11" |
| 8.1 | 01'06" | 02:22'15" |
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