13.7 km | 02:00:09 | 08:47/km日期: 2022-08-26 19:28 - 平均心率: 129 - 卡路里: 914 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 85%
Pace: 06'56" / 12'11" / 10'44" / 07'40" / 07'54" / 08'02" / 08'57" / 06'49" / 10'31" / 07'09" / 08'32" / 06'39" / 10'42" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'17") | 1000 / 1000 |
| 2 | | 12'11" (+05'32") | 1000 / 2000 |
| 3 | | 10'43" (+04'04") | 1000 / 3000 |
| 4 | | 07'40" (+01'01") | 1000 / 4000 |
| 5 | | 07'53" (+01'14") | 1000 / 5000 |
| 6 | | 08'01" (+01'22") | 1000 / 6000 |
| 7 | | 08'56" (+02'17") | 1000 / 7000 |
| 8 | | 06'49" (+00'10") | 1000 / 8000 |
| 9 | | 10'31" (+03'52") | 1000 / 9000 |
| 10 | | 07'09" (+00'30") | 1000 / 10000 |
| 11 | | 08'31" (+01'52") | 1000 / 11000 |
| 12 | | 06'39" | 1000 / 12000 |
| 13 | | 10'42" (+04'03") | 1000 / 13000 |
| 14 | | 10'58" (+04'19") | 671 / 13671 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 502.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 12'11" | 00:19'07" |
| 3 | 10'44" | 00:29'51" |
| 4 | 07'40" | 00:37'31" |
| 5 | 07'54" | 00:45'25" |
| 6 | 08'02" | 00:53'27" |
| 7 | 08'57" | 01:02'24" |
| 8 | 06'49" | 01:09'13" |
| 9 | 10'31" | 01:19'44" |
| 10 | 07'09" | 01:26'53" |
| 11 | 08'32" | 01:35'25" |
| 12 | 06'39" | 01:42'04" |
| 13 | 10'42" | 01:52'46" |
| 13.7 | 10'59" | 02:00'09" |
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