10.1 km | 00:57:00 | 05:40/km日期: 2015-09-17 19:05 - 卡路里: 542 Cal - 總步數: 10172 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 88%
Pace: 06'02" / 05'24" / 05'24" / 05'24" / 05'39" / 05'41" / 05'41" / 05'54" / 05'47" / 05'46" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'40") | 1000 / 1000 | 171 / 96 |
2 | | 05'23" (+00'02") | 1001 / 2001 | 178 / 103 |
3 | | 05'24" (+00'03") | 1008 / 3010 | 179 / 102 |
4 | | 05'21" | 1009 / 4019 | 181 / 103 |
5 | | 05'36" (+00'15") | 1006 / 5026 | 178 / 99 |
6 | | 05'37" (+00'16") | 1001 / 6027 | 179 / 99 |
7 | | 05'43" (+00'22") | 1001 / 7029 | 178 / 97 |
8 | | 05'52" (+00'31") | 1004 / 8033 | 178 / 95 |
9 | | 05'45" (+00'24") | 1004 / 9038 | 179 / 96 |
10 | | 05'43" (+00'22") | 1006 / 10045 | 179 / 97 |
11 | | 04'50" | 51 / 10097 | 176 / 117 |
9月累積里程 : 226.69 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'24" | 00:11'26" |
3 | 05'24" | 00:16'50" |
4 | 05'24" | 00:22'14" |
5 | 05'39" | 00:27'53" |
6 | 05'41" | 00:33'34" |
7 | 05'41" | 00:39'15" |
8 | 05'54" | 00:45'09" |
9 | 05'47" | 00:50'56" |
10 | 05'46" | 00:56'42" |
10.1 | 05'48" | 00:57'00" |