10.2 km | 00:47:59 | 04:41/km日期: 2015-08-20 19:17 - 卡路里: 607 Cal - 溫度: 30°C - 濕度: 72%
Pace: 06'06" / 05'43" / 06'20" / 17'33" / 09'39" / 12'52" / 10'05" / 09'45" / 15'58" / 05'27" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+02'34") | 1000 / 1000 |
2 | | 05'42" (+02'10") | 1000 / 2000 |
3 | | 06'20" (+02'48") | 1000 / 3000 |
4 | | 03'48" (+00'16") | 1000 / 4000 |
5 | | 03'35" (+00'03") | 1000 / 5000 |
6 | | 03'44" (+00'12") | 1000 / 6000 |
7 | | 03'40" (+00'08") | 1000 / 7000 |
8 | | 03'32" | 1000 / 8000 |
9 | | 04'39" (+01'07") | 1000 / 9000 |
10 | | 05'26" (+01'54") | 1000 / 10000 |
11 | | 05'46" (+02'14") | 237 / 10237 |
8月累積里程 : 173.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'43" | 00:11'49" |
3 | 06'20" | 00:18'09" |
4 | 17'33" | 00:35'42" |
5 | 09'39" | 00:45'21" |
6 | 12'52" | 00:58'13" |
7 | 10'05" | 01:08'18" |
8 | 09'45" | 01:18'03" |
9 | 15'58" | 01:34'01" |
10 | 05'27" | 01:39'28" |
10.2 | 05'45" | 01:40'50" |