10.0 km | 00:59:18 | 05:55/km日期: 2015-09-23 05:33 - 卡路里: 646 Cal - 溫度: 26°C - 濕度: 72%
Pace: 05'50" / 05'30" / 05'29" / 05'51" / 05'47" / 05'58" / 06'06" / 06'12" / 06'27" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'22") | 1000 / 1000 |
2 | | 05'29" (+00'01") | 1000 / 2000 |
3 | | 05'28" | 1000 / 3000 |
4 | | 05'51" (+00'23") | 1000 / 4000 |
5 | | 05'47" (+00'19") | 1000 / 5000 |
6 | | 05'57" (+00'29") | 1000 / 6000 |
7 | | 06'05" (+00'37") | 1000 / 7000 |
8 | | 06'12" (+00'44") | 1000 / 8000 |
9 | | 06'27" (+00'59") | 1000 / 9000 |
10 | | 06'08" (+00'40") | 1000 / 10000 |
9月累積里程 : 143.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'30" | 00:11'20" |
3 | 05'29" | 00:16'49" |
4 | 05'51" | 00:22'40" |
5 | 05'47" | 00:28'27" |
6 | 05'58" | 00:34'25" |
7 | 06'06" | 00:40'31" |
8 | 06'12" | 00:46'43" |
9 | 06'27" | 00:53'10" |
10.0 | 06'08" | 00:59'19" |