11.7 km | 01:05:41 | 05:36/km日期: 2015-09-26 06:30 - 卡路里: 674 Cal - 總步數: 10838 - 平均步頻: 165 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 76%
Pace: 04'50" / 05'00" / 06'07" / 05'54" / 06'05" / 07'41" / 05'10" / 05'14" / 05'04" / 05'03" / 05'13" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" | 1009 / 1009 | 173 / 120 |
| 2 | | 05'08" (+00'21") | 1005 / 2015 | 169 / 114 |
| 3 | | 06'05" (+01'18") | 1004 / 3019 | 170 / 96 |
| 4 | | 05'54" (+01'07") | 1008 / 4027 | 169 / 99 |
| 5 | | 05'59" (+01'12") | 1006 / 5034 | 170 / 98 |
| 6 | | 07'43" (+02'56") | 1008 / 6043 | 122 / 105 |
| 7 | | 05'07" (+00'20") | 1007 / 7051 | 169 / 115 |
| 8 | | 05'09" (+00'22") | 1001 / 8052 | 169 / 114 |
| 9 | | 05'09" (+00'22") | 1006 / 9058 | 170 / 114 |
| 10 | | 05'02" (+00'15") | 1010 / 10068 | 171 / 115 |
| 11 | | 05'14" (+00'27") | 1007 / 11076 | 171 / 111 |
| 12 | | 05'27" (+00'40") | 711 / 11787 | 173 / 105 |
9月累積里程 : 162.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'00" | 00:09'50" |
| 3 | 06'07" | 00:15'57" |
| 4 | 05'54" | 00:21'51" |
| 5 | 06'05" | 00:27'56" |
| 6 | 07'41" | 00:35'37" |
| 7 | 05'10" | 00:40'47" |
| 8 | 05'14" | 00:46'01" |
| 9 | 05'04" | 00:51'05" |
| 10 | 05'03" | 00:56'08" |
| 11 | 05'13" | 01:01'21" |
| 11.7 | 06'05" | 01:05'41" |
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