40.1 km | 03:44:56 | 05:36/km日期: 2015-09-28 04:54 - 卡路里: 2941 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'48" / 06'34" / 06'22" / 06'07" / 06'03" / 05'59" / 05'53" / 05'51" / 05'44" / 05'39" / 06'23" / 05'34" / 05'33" / 05'22" / 05'26" / 05'35" / 05'17" / 05'22" / 05'20" / 05'12" / 05'10" / 05'08" / 05'10" / 05'14" / 05'19" / 05'19" / 05'17" / 05'10" / 05'13" / 05'25" / 05'18" / 05'20" / 05'59" / 05'18" / 05'22" / 05'20" / 05'32" / 05'22" / 05'22" / 05'22" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'51") | 366 / 366 |
| 2 | | 06'39" (+01'35") | 407 / 773 |
| 3 | | 06'39" (+01'35") | 405 / 1179 |
| 4 | | 06'35" (+01'31") | 402 / 1581 |
| 5 | | 06'33" (+01'29") | 398 / 1980 |
| 6 | | 06'24" (+01'20") | 402 / 2383 |
| 7 | | 06'19" (+01'15") | 400 / 2783 |
| 8 | | 06'12" (+01'08") | 397 / 3181 |
| 9 | | 06'06" (+01'02") | 401 / 3582 |
| 10 | | 06'09" (+01'05") | 402 / 3985 |
| 11 | | 06'04" (+01'00") | 400 / 4386 |
| 12 | | 06'01" (+00'57") | 403 / 4789 |
| 13 | | 06'00" (+00'56") | 396 / 5186 |
| 14 | | 06'02" (+00'58") | 403 / 5589 |
| 15 | | 05'58" (+00'54") | 398 / 5988 |
| 16 | | 05'53" (+00'49") | 401 / 6389 |
| 17 | | 05'52" (+00'48") | 402 / 6792 |
| 18 | | 05'50" (+00'46") | 393 / 7186 |
| 19 | | 05'53" (+00'49") | 402 / 7588 |
| 20 | | 05'51" (+00'47") | 400 / 7989 |
| 21 | | 05'46" (+00'42") | 404 / 8393 |
| 22 | | 05'39" (+00'35") | 400 / 8793 |
| 23 | | 05'44" (+00'40") | 400 / 9194 |
| 24 | | 05'39" (+00'35") | 401 / 9595 |
| 25 | | 05'34" (+00'30") | 397 / 9993 |
| 26 | | 07'38" (+02'34") | 405 / 10399 |
| 27 | | 05'36" (+00'32") | 404 / 10803 |
| 28 | | 05'28" (+00'24") | 404 / 11207 |
| 29 | | 05'34" (+00'30") | 406 / 11614 |
| 30 | | 05'36" (+00'32") | 403 / 12018 |
| 31 | | 05'32" (+00'28") | 397 / 12415 |
| 32 | | 05'34" (+00'30") | 406 / 12822 |
| 33 | | 05'28" (+00'24") | 398 / 13220 |
| 34 | | 05'17" (+00'13") | 405 / 13626 |
| 35 | | 05'20" (+00'16") | 396 / 14022 |
| 36 | | 05'17" (+00'13") | 406 / 14429 |
| 37 | | 05'22" (+00'18") | 403 / 14833 |
| 38 | | 05'55" (+00'51") | 396 / 15229 |
| 39 | | 05'35" (+00'31") | 399 / 15628 |
| 40 | | 05'23" (+00'19") | 404 / 16032 |
| 41 | | 05'12" (+00'08") | 406 / 16439 |
| 42 | | 05'17" (+00'13") | 399 / 16839 |
| 43 | | 05'21" (+00'17") | 407 / 17246 |
| 44 | | 05'25" (+00'21") | 406 / 17652 |
| 45 | | 05'18" (+00'14") | 402 / 18054 |
| 46 | | 05'20" (+00'16") | 405 / 18460 |
| 47 | | 05'21" (+00'17") | 404 / 18865 |
| 48 | | 05'14" (+00'10") | 400 / 19265 |
| 49 | | 05'13" (+00'09") | 408 / 19674 |
| 50 | | 05'12" (+00'08") | 397 / 20071 |
| 51 | | 05'08" (+00'04") | 407 / 20479 |
| 52 | | 05'11" (+00'07") | 401 / 20881 |
| 53 | | 05'09" (+00'05") | 403 / 21284 |
| 54 | | 05'04" | 407 / 21691 |
| 55 | | 05'10" (+00'06") | 405 / 22097 |
| 56 | | 05'08" (+00'04") | 408 / 22505 |
| 57 | | 05'09" (+00'05") | 404 / 22909 |
| 58 | | 05'11" (+00'07") | 411 / 23321 |
| 59 | | 05'15" (+00'11") | 405 / 23726 |
| 60 | | 05'14" (+00'10") | 394 / 24121 |
| 61 | | 05'18" (+00'14") | 414 / 24535 |
| 62 | | 05'20" (+00'16") | 399 / 24934 |
| 63 | | 05'18" (+00'14") | 407 / 25342 |
| 64 | | 05'20" (+00'16") | 405 / 25747 |
| 65 | | 05'15" (+00'11") | 406 / 26153 |
| 66 | | 05'15" (+00'11") | 409 / 26563 |
| 67 | | 05'15" (+00'11") | 402 / 26965 |
| 68 | | 05'14" (+00'10") | 410 / 27375 |
| 69 | | 05'11" (+00'07") | 397 / 27773 |
| 70 | | 05'10" (+00'06") | 409 / 28182 |
| 71 | | 05'10" (+00'06") | 409 / 28592 |
| 72 | | 05'16" (+00'12") | 400 / 28993 |
| 73 | | 05'24" (+00'20") | 413 / 29406 |
| 74 | | 05'24" (+00'20") | 406 / 29813 |
| 75 | | 05'21" (+00'17") | 410 / 30223 |
| 76 | | 05'12" (+00'08") | 406 / 30629 |
| 77 | | 05'19" (+00'15") | 406 / 31035 |
| 78 | | 05'19" (+00'15") | 412 / 31448 |
| 79 | | 05'22" (+00'18") | 405 / 31854 |
| 80 | | 05'20" (+00'16") | 405 / 32259 |
| 81 | | 06'51" (+01'47") | 415 / 32675 |
| 82 | | 05'23" (+00'19") | 405 / 33080 |
| 83 | | 05'16" (+00'12") | 410 / 33490 |
| 84 | | 05'19" (+00'15") | 406 / 33897 |
| 85 | | 05'17" (+00'13") | 406 / 34303 |
| 86 | | 05'19" (+00'15") | 403 / 34707 |
| 87 | | 05'23" (+00'19") | 405 / 35112 |
| 88 | | 05'23" (+00'19") | 405 / 35517 |
| 89 | | 05'18" (+00'14") | 410 / 35928 |
| 90 | | 05'22" (+00'18") | 402 / 36331 |
| 91 | | 05'44" (+00'40") | 415 / 36746 |
| 92 | | 05'23" (+00'19") | 405 / 37151 |
| 93 | | 05'22" (+00'18") | 396 / 37547 |
| 94 | | 05'20" (+00'16") | 411 / 37959 |
| 95 | | 05'20" (+00'16") | 405 / 38364 |
| 96 | | 05'24" (+00'20") | 407 / 38772 |
| 97 | | 05'19" (+00'15") | 403 / 39175 |
| 98 | | 05'19" (+00'15") | 406 / 39582 |
| 99 | | 05'26" (+00'22") | 407 / 39989 |
| 100 | | 05'20" (+00'16") | 402 / 40392 |
高雄Earl
留言 
asics TJL424-4790 累積 : 1323.8 km
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