6.4 km | 00:40:44 | 06:23/km日期: 2015-09-29 21:46 - 卡路里: 508 Cal - 溫度: 27°C - 濕度: 92%
Pace: 06'40" / 06'06" / 09'27" / 06'24" / 08'37" / 06'17" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'35") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'20" (+00'15") | 1000 / 3000 |
| 4 | | 06'24" (+00'19") | 1000 / 4000 |
| 5 | | 06'37" (+00'32") | 1000 / 5000 |
| 6 | | 06'17" (+00'12") | 1000 / 6000 |
| 7 | | 06'02" | 380 / 6380 |
9月累積里程 : 78.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'06" | 00:12'46" |
| 3 | 09'27" | 00:22'13" |
| 4 | 06'24" | 00:28'37" |
| 5 | 08'37" | 00:37'14" |
| 6 | 06'17" | 00:43'31" |
| 6.4 | 06'02" | 00:45'49" |
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