18.0 km | 01:43:17 | 05:44/km日期: 2015-09-30 21:03 - 總爬升: 119 m - 卡路里: 1069 Cal - 總步數: 18550 - 平均步頻: 179 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 86%
Pace: 05'08" / 05'08" / 05'17" / 05'29" / 05'40" / 05'49" / 05'24" / 05'31" / 06'03" / 05'11" / 05'56" / 05'13" / 05'49" / 05'53" / 06'10" / 06'13" / 06'52" / 06'24" / 38'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" | 1000 / 1000 | 190 / 102 |
| 2 | | 05'07" | 1002 / 2003 | 192 / 101 |
| 3 | | 05'16" (+00'09") | 1000 / 3004 | 189 / 99 |
| 4 | | 05'29" (+00'22") | 997 / 4002 | 185 / 98 |
| 5 | | 05'38" (+00'31") | 1004 / 5006 | 184 / 96 |
| 6 | | 05'51" (+00'44") | 1003 / 6010 | 181 / 93 |
| 7 | | 05'23" (+00'16") | 998 / 7008 | 186 / 99 |
| 8 | | 05'29" (+00'22") | 995 / 8003 | 185 / 98 |
| 9 | | 06'07" (+01'00") | 1000 / 9004 | 178 / 91 |
| 10 | | 05'09" (+00'02") | 1002 / 10007 | 185 / 104 |
| 11 | | 05'54" (+00'47") | 1001 / 11008 | 178 / 94 |
| 12 | | 05'15" (+00'08") | 996 / 12005 | 183 / 104 |
| 13 | | 05'49" (+00'42") | 997 / 13002 | 181 / 94 |
| 14 | | 05'51" (+00'44") | 1005 / 14008 | 181 / 94 |
| 15 | | 06'13" (+01'06") | 991 / 14999 | 171 / 93 |
| 16 | | 06'14" (+01'07") | 1005 / 16005 | 174 / 91 |
| 17 | | 06'50" (+01'43") | 1006 / 17011 | 163 / 89 |
| 18 | | 06'22" (+01'15") | 991 / 18003 | 152 / 103 |
| 19 | | 12'46" (+07'39") | 7 / 18010 | 80 / 97 |
9月累積里程 : 192.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'08" | 00:10'16" |
| 3 | 05'17" | 00:15'33" |
| 4 | 05'29" | 00:21'02" |
| 5 | 05'40" | 00:26'42" |
| 6 | 05'49" | 00:32'31" |
| 7 | 05'24" | 00:37'55" |
| 8 | 05'31" | 00:43'26" |
| 9 | 06'03" | 00:49'29" |
| 10 | 05'11" | 00:54'40" |
| 11 | 05'56" | 01:00'36" |
| 12 | 05'13" | 01:05'49" |
| 13 | 05'49" | 01:11'38" |
| 14 | 05'53" | 01:17'31" |
| 15 | 06'10" | 01:23'41" |
| 16 | 06'13" | 01:29'54" |
| 17 | 06'52" | 01:36'46" |
| 18 | 06'24" | 01:43'10" |
| 18.0 | 29'54" | 01:43'17" |
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