7.0 km | 00:50:09 | 07:09/km日期: 2022-09-19 20:31 - 平均心率: 128 - 卡路里: 337 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 77%
Pace: 05'44" / 07'04" / 06'51" / 07'09" / 06'54" / 06'55" / 06'59" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+02'10") | 500 / 500 |
| 2 | | 07'29" (+00'42") | 500 / 1000 |
| 3 | | 07'02" (+00'15") | 500 / 1500 |
| 4 | | 07'07" (+00'20") | 500 / 2000 |
| 5 | | 06'53" (+00'06") | 500 / 2500 |
| 6 | | 06'47" | 500 / 3000 |
| 7 | | 07'06" (+00'19") | 500 / 3500 |
| 8 | | 07'11" (+00'24") | 500 / 4000 |
| 9 | | 06'47" | 500 / 4500 |
| 10 | | 07'00" (+00'13") | 500 / 5000 |
| 11 | | 06'54" (+00'07") | 500 / 5500 |
| 12 | | 06'54" (+00'07") | 500 / 6000 |
| 13 | | 06'51" (+00'04") | 500 / 6500 |
| 14 | | 07'06" (+00'19") | 500 / 7000 |
| 15 | | 06'53" (+00'06") | 9 / 7009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
207.83 km 
亞瑟士 Hyperspeed 累積 :
878.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 07'04" | 00:12'48" |
| 3 | 06'51" | 00:19'39" |
| 4 | 07'09" | 00:26'48" |
| 5 | 06'54" | 00:33'42" |
| 6 | 06'55" | 00:40'37" |
| 7 | 06'59" | 00:47'36" |
| 7.0 | 07'21" | 00:47'40" |
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