10.4 km | 01:01:54 | 05:56/km日期: 2015-10-01 17:44 - 卡路里: 657 Cal - 溫度: 31°C - 濕度: 62%
Pace: 06'16" / 06'15" / 06'05" / 05'58" / 06'03" / 05'51" / 05'52" / 05'43" / 05'53" / 05'42" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'34") | 1000 / 1000 |
2 | | 06'15" (+00'34") | 1000 / 2000 |
3 | | 06'05" (+00'24") | 1000 / 3000 |
4 | | 05'57" (+00'16") | 1000 / 4000 |
5 | | 06'03" (+00'22") | 1000 / 5000 |
6 | | 05'51" (+00'10") | 1000 / 6000 |
7 | | 05'51" (+00'10") | 1000 / 7000 |
8 | | 05'43" (+00'02") | 1000 / 8000 |
9 | | 05'53" (+00'12") | 1000 / 9000 |
10 | | 05'41" | 1000 / 10000 |
11 | | 05'21" | 423 / 10423 |
10月累積里程 :
311.16 km ASICS 虎走 累積 :
1853.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'15" | 00:12'31" |
3 | 06'05" | 00:18'36" |
4 | 05'58" | 00:24'34" |
5 | 06'03" | 00:30'37" |
6 | 05'51" | 00:36'28" |
7 | 05'52" | 00:42'20" |
8 | 05'43" | 00:48'03" |
9 | 05'53" | 00:53'56" |
10 | 05'42" | 00:59'38" |
10.4 | 05'21" | 01:01'54" |