11.0 km | 00:57:02 | 05:10/km日期: 2015-10-01 20:30 - 地點: 溝壩國小~雲科大 - 天氣: 熱 - 卡路里: 595 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'09" / 05'16" / 05'05" / 05'14" / 05'11" / 05'09" / 05'19" / 05'09" / 05'03" / 05'05" / 05'12" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'05") | 1000 / 1000 |
| 2 | | 05'14" (+00'11") | 1003 / 2003 |
| 3 | | 05'03" | 1005 / 3009 |
| 4 | | 05'12" (+00'09") | 1004 / 4014 |
| 5 | | 05'09" (+00'06") | 1005 / 5019 |
| 6 | | 05'08" (+00'05") | 1003 / 6022 |
| 7 | | 05'19" (+00'16") | 1007 / 7030 |
| 8 | | 05'05" (+00'02") | 1002 / 8032 |
| 9 | | 05'04" (+00'01") | 1005 / 9038 |
| 10 | | 05'04" (+00'01") | 1000 / 10038 |
| 11 | | 05'09" (+00'06") | 1008 / 11047 |
10月累積里程 :
217.88 km 
SKECHERS GOMEB Speed 3 累積 :
342.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'16" | 00:10'25" |
| 3 | 05'05" | 00:15'30" |
| 4 | 05'14" | 00:20'44" |
| 5 | 05'11" | 00:25'55" |
| 6 | 05'09" | 00:31'04" |
| 7 | 05'19" | 00:36'23" |
| 8 | 05'09" | 00:41'32" |
| 9 | 05'03" | 00:46'35" |
| 10 | 05'05" | 00:51'40" |
| 11 | 05'12" | 00:56'52" |
| 11.0 | 08'35" | 00:57'02" |
展開計圈分析
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