|  半馬 | 02:33:38 | 07:08/km | 第2半馬| 官方成績 | | 日期 | 2022-09-24 | | 成績 | 02:33:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'08" | 01:09'35" | | 00:35'27" (+01'19") | | 00:37'19" (+03'11") | 01:14'15" (+04'40") | | 00:36'56" (+02'48") | |
日期: 2022-09-24 17:30 - 平均心率: 144 - 卡路里: 1342 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'37" (+00'08") | 1000 / 1000 | | 2 | | 06'29" | 1000 / 2000 | | 3 | | 06'55" (+00'26") | 1000 / 3000 | | 4 | | 06'30" (+00'01") | 1000 / 4000 | | 5 | | 07'35" (+01'06") | 1000 / 5000 |
| 6 | | 06'44" (+00'15") | 1000 / 6000 | | 7 | | 06'57" (+00'28") | 1000 / 7000 | | 8 | | 07'38" (+01'09") | 1000 / 8000 | | 9 | | 07'06" (+00'37") | 1000 / 9000 | | 10 | | 07'00" (+00'31") | 1000 / 10000 | | 11 | | 08'17" (+01'48") | 1000 / 11000 | | 12 | | 07'20" (+00'51") | 1000 / 12000 | | 13 | | 07'13" (+00'44") | 1000 / 13000 | | 14 | | 07'07" (+00'38") | 1000 / 14000 | | 15 | | 07'20" (+00'51") | 1000 / 15000 | | 16 | | 07'44" (+01'15") | 1000 / 16000 | | 17 | | 07'34" (+01'05") | 1000 / 17000 | | 18 | | 06'58" (+00'29") | 1000 / 18000 | | 19 | | 07'05" (+00'36") | 1000 / 19000 | | 20 | | 07'32" (+01'03") | 1000 / 20000 | | 21 | | 06'55" (+00'26") | 1000 / 21000 | | 22 | | 26'20" (+19'51") | 873 / 21873 |
賽前宣言: 完賽 賽後評分: 天氣涼爽,飄點小雨,跑到腳酸,順利完賽. 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
9月累積里程 : 101.22 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'37" | 00:06'37" | | 2 | 06'29" | 00:13'06" | | 3 | 06'56" | 00:20'02" | | 4 | 06'30" | 00:26'32" | | 5 | 07'36" | 00:34'08" | | 6 | 06'45" | 00:40'53" | | 7 | 06'57" | 00:47'50" | | 8 | 07'39" | 00:55'29" | | 9 | 07'06" | 01:02'35" | | 10 | 07'00" | 01:09'35" | | 11 | 08'18" | 01:17'53" | | 12 | 07'20" | 01:25'13" | | 13 | 07'14" | 01:32'27" | | 14 | 07'07" | 01:39'34" | | 15 | 07'20" | 01:46'54" | | 16 | 07'45" | 01:54'39" | | 17 | 07'34" | 02:02'13" | | 18 | 06'59" | 02:09'12" | | 19 | 07'06" | 02:16'18" | | 20 | 07'32" | 02:23'50" | | 21 | 06'55" | 02:30'45" | | 21.9 | 26'19" | 02:53'45" |
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