10.6 km | 01:14:43 | 07:01/km日期: 2022-09-26 13:34 - 平均心率: 139 - 卡路里: 613 Cal - 平均步頻: 198
Pace: 06'49" / 06'57" / 07'04" / 07'06" / 07'11" / 07'10" / 07'02" / 07'03" / 07'02" / 06'55" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 1000 / 1000 |
| 2 | | 06'56" (+00'07") | 1000 / 2000 |
| 3 | | 07'04" (+00'15") | 1000 / 3000 |
| 4 | | 07'05" (+00'16") | 1000 / 4000 |
| 5 | | 07'11" (+00'22") | 1000 / 5000 |
| 6 | | 07'09" (+00'20") | 1000 / 6000 |
| 7 | | 07'01" (+00'12") | 1000 / 7000 |
| 8 | | 07'03" (+00'14") | 1000 / 8000 |
| 9 | | 07'02" (+00'13") | 1000 / 9000 |
| 10 | | 06'54" (+00'05") | 1000 / 10000 |
| 11 | | 06'49" | 644 / 10644 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
320.08 km 
三代🐊Y托 淺藍 累積 :
5305.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'57" | 00:13'46" |
| 3 | 07'04" | 00:20'50" |
| 4 | 07'06" | 00:27'56" |
| 5 | 07'11" | 00:35'07" |
| 6 | 07'10" | 00:42'17" |
| 7 | 07'02" | 00:49'19" |
| 8 | 07'03" | 00:56'22" |
| 9 | 07'02" | 01:03'24" |
| 10 | 06'55" | 01:10'19" |
| 10.6 | 06'49" | 01:14'43" |
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