| 恭喜完成了第 50 馬 全馬 | 04:31:06 | 06:25/km | 第50馬官方成績 | 日期 | 2015-10-04 | 成績 | 04:31:06 | 總名次 | 140 / 926 | 分組名次 | 34 / 230 | 平均速度 | 06:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'43" (+00'55") | 00:58'31" | | 00:28'48" | | 00:28'52" (+00'04") | 00:59'00" (+00'29") | | 00:30'08" (+01'20") | | 00:29'46" (+00'58") | 01:00'01" (+01'30") | | 00:30'15" (+01'27") | | 00:45'01" (+16'13") | 01:16'47" (+18'16") | | 00:31'46" (+02'58") | |
日期: 2015-10-04 06:01 - 總爬升: 116 m - 卡路里: 2121 Cal - 總步數: 45998 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'00" (+01'33") | 1002 / 1002 | 155 / 91 | 2 | | 05'38" (+00'11") | 1004 / 2006 | 187 / 94 | 3 | | 05'39" (+00'12") | 1007 / 3013 | 190 / 92 | 4 | | 05'30" (+00'03") | 1003 / 4016 | 191 / 94 | 5 | | 05'47" (+00'20") | 1001 / 5018 | 190 / 90 |
6 | | 05'31" (+00'04") | 1005 / 6024 | 194 / 93 | 7 | | 05'33" (+00'06") | 1001 / 7025 | 195 / 92 | 8 | | 05'38" (+00'11") | 1003 / 8028 | 196 / 89 | 9 | | 06'14" (+00'47") | 1004 / 9033 | 177 / 90 | 10 | | 05'45" (+00'18") | 1008 / 10041 | 195 / 88 | 11 | | 05'51" (+00'24") | 1004 / 11046 | 187 / 91 | 12 | | 05'35" (+00'08") | 1009 / 12055 | 197 / 90 | 13 | | 05'49" (+00'22") | 1001 / 13057 | 183 / 93 | 14 | | 05'41" (+00'14") | 1001 / 14058 | 191 / 91 | 15 | | 05'46" (+00'19") | 1000 / 15058 | 194 / 89 | 16 | | 05'54" (+00'27") | 1003 / 16062 | 192 / 88 | 17 | | 05'48" (+00'21") | 1008 / 17071 | 191 / 90 | 18 | | 05'49" (+00'22") | 1001 / 18072 | 192 / 89 | 19 | | 06'55" (+01'28") | 1007 / 19080 | 173 / 83 | 20 | | 05'31" (+00'04") | 1009 / 20089 | 197 / 91 | 21 | | 05'56" (+00'29") | 1005 / 21095 | 184 / 91 | 22 | | 06'11" (+00'44") | 1000 / 22095 | 180 / 89 | 23 | | 06'17" (+00'50") | 1005 / 23101 | 183 / 86 | 24 | | 05'45" (+00'18") | 1000 / 24101 | 193 / 90 | 25 | | 05'29" (+00'02") | 1002 / 25103 | 193 / 94 | 26 | | 05'28" (+00'01") | 1007 / 26111 | 193 / 94 | 27 | | 05'27" | 1004 / 27115 | 193 / 94 | 28 | | 06'16" (+00'49") | 1004 / 28120 | 176 / 90 | 29 | | 05'52" (+00'25") | 1002 / 29122 | 195 / 87 | 30 | | 07'08" (+01'41") | 1001 / 30124 | 162 / 86 | 31 | | 10'03" (+04'36") | 1006 / 31130 | 5 / 1934 | 32 | | 08'13" (+02'46") | 1004 / 32134 | 118 / 102 | 33 | | 10'04" (+04'37") | 1001 / 33135 | 57 / 173 | 34 | | 08'44" (+03'17") | 1000 / 34135 | 59 / 190 | 35 | | 07'45" (+02'18") | 1008 / 35144 | 159 / 80 | 36 | | 06'22" (+00'55") | 1004 / 36148 | 196 / 80 | 37 | | 06'09" (+00'42") | 1004 / 37153 | 196 / 82 | 38 | | 06'50" (+01'23") | 1000 / 38154 | 182 / 80 | 39 | | 06'07" (+00'40") | 1008 / 39162 | 195 / 83 | 40 | | 06'06" (+00'39") | 1006 / 40169 | 189 / 86 | 41 | | 06'01" (+00'34") | 1005 / 41174 | 197 / 84 | 42 | | 05'50" (+00'23") | 1000 / 42175 | 196 / 87 | 43 | | 05'44" (+00'17") | 858 / 43033 | 188 / 92 |
賽前宣言: 10月累積里程 : 296.55 km asics TARTHERGALE 3-WIDE tjr257-0190白黑橘2012(26) 累積 : 2111.5 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'01" | 00:07'01" | 2 | 05'40" | 00:12'41" | 3 | 05'39" | 00:18'20" | 4 | 05'35" | 00:23'55" | 5 | 05'48" | 00:29'43" | 6 | 05'30" | 00:35'13" | 7 | 05'37" | 00:40'50" | 8 | 05'40" | 00:46'30" | 9 | 06'13" | 00:52'43" | 10 | 05'48" | 00:58'31" | 11 | 05'54" | 01:04'25" | 12 | 05'36" | 01:10'01" | 13 | 05'53" | 01:15'54" | 14 | 05'42" | 01:21'36" | 15 | 05'47" | 01:27'23" | 16 | 05'53" | 01:33'16" | 17 | 05'49" | 01:39'05" | 18 | 05'55" | 01:45'00" | 19 | 06'56" | 01:51'56" | 20 | 05'35" | 01:57'31" | 21 | 05'57" | 02:03'28" | 22 | 06'07" | 02:09'35" | 23 | 06'27" | 02:16'02" | 24 | 05'45" | 02:21'47" | 25 | 05'30" | 02:27'17" | 26 | 05'28" | 02:32'45" | 27 | 05'32" | 02:38'17" | 28 | 06'17" | 02:44'34" | 29 | 05'53" | 02:50'27" | 30 | 07'05" | 02:57'32" | 31 | 10'01" | 03:07'33" | 32 | 08'21" | 03:15'54" | 33 | 10'01" | 03:25'55" | 34 | 08'54" | 03:34'49" | 35 | 07'44" | 03:42'33" | 36 | 06'27" | 03:49'00" | 37 | 06'08" | 03:55'08" | 38 | 06'53" | 04:02'01" | 39 | 06'07" | 04:08'08" | 40 | 06'11" | 04:14'19" | 41 | 06'03" | 04:20'22" | 42 | 05'54" | 04:26'16" | 42.9 | 05'55" | 04:31'21" |
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