12.0 km | 01:19:38 | 06:37/km日期: 2015-10-06 05:33 - 總爬升: 114 m - 卡路里: 736 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'23" / 06'23" / 06'20" / 06'34" / 06'37" / 06'35" / 07'42" / 10'22" / 06'36" / 06'28" / 06'36" / 06'35" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'04") | 1000 / 1000 |
2 | | 06'23" (+00'04") | 1000 / 2000 |
3 | | 06'19" | 1000 / 3000 |
4 | | 06'34" (+00'15") | 1000 / 4000 |
5 | | 06'36" (+00'17") | 1000 / 5000 |
6 | | 06'35" (+00'16") | 1000 / 6000 |
7 | | 07'41" (+01'22") | 1000 / 7000 |
8 | | 06'44" (+00'25") | 1000 / 8000 |
9 | | 06'36" (+00'17") | 1000 / 9000 |
10 | | 06'27" (+00'08") | 1000 / 10000 |
11 | | 06'36" (+00'17") | 1000 / 11000 |
12 | | 06'34" (+00'15") | 1000 / 12000 |
13 | | 04'48" | 19 / 12019 |
10月累積里程 :
248.01 km Adizero takumi sen 累積 :
341.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'23" | 00:12'46" |
3 | 06'20" | 00:19'06" |
4 | 06'34" | 00:25'40" |
5 | 06'37" | 00:32'17" |
6 | 06'35" | 00:38'52" |
7 | 07'42" | 00:46'34" |
8 | 10'22" | 00:56'56" |
9 | 06'36" | 01:03'32" |
10 | 06'28" | 01:10'00" |
11 | 06'36" | 01:16'36" |
12 | 06'35" | 01:23'11" |
12.0 | 04'20" | 01:23'16" |