| 145.0 km | 04:59:39 | 29.0 km/h官方成績 | 日期 | 2022-10-01 | 成績 | 04:59:39 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'54" (+07'00") | 00:26'59" (+10'13") | | 00:12'05" (+04'11") | | 00:11'07" (+03'13") | 00:26'07" (+09'21") | | 00:15'00" (+07'06") | | 00:09'53" (+01'59") | 00:20'52" (+04'06") | | 00:10'59" (+03'05") | | 00:08'15" (+00'21") | 00:19'47" (+03'01") | | 00:11'32" (+03'38") | | 00:09'11" (+01'17") | 00:18'38" (+01'52") | | 00:09'27" (+01'33") | | 00:08'41" (+00'47") | 00:19'12" (+02'26") | | 00:10'31" (+02'37") | | 00:11'22" (+03'28") | 00:21'06" (+04'20") | | 00:09'44" (+01'50") | | 00:13'42" (+05'48") | 00:28'10" (+11'24") | | 00:14'28" (+06'34") | | 00:10'07" (+02'13") | 00:23'06" (+06'20") | | 00:12'59" (+05'05") | | 00:12'24" (+04'30") | 00:23'39" (+06'53") | | 00:11'15" (+03'21") | | 00:16'14" (+08'20") | 00:25'59" (+09'13") | | 00:09'45" (+01'51") | | 00:07'54" | 00:16'46" | | 00:08'52" (+00'58") | | 00:10'59" (+03'05") | 00:19'59" (+03'13") | | 00:09'00" (+01'06") | | 00:09'19" (+01'25") | 00:00'00" | |
日期: 2022-10-01 06:59 - 總爬升: 1170 m - 卡路里: 2683 Cal - 溫度: 23°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 20.22 (-18.07) | 5000 / 5000 | 2 | | 25.00 (-13.30) | 5000 / 10000 | 3 | | 27.07 (-11.23) | 5000 / 15000 | 4 | | 20.00 (-18.30) | 5000 / 20000 | 5 | | 30.51 (-7.79) | 5000 / 25000 |
6 | | 27.48 (-10.82) | 5000 / 30000 | 7 | | 36.36 (-1.93) | 5000 / 35000 | 8 | | 26.09 (-12.21) | 5000 / 40000 | 9 | | 32.73 (-5.57) | 5000 / 45000 | 10 | | 31.86 (-6.44) | 5000 / 50000 | 11 | | 34.62 (-3.68) | 5000 / 55000 | 12 | | 28.57 (-9.73) | 5000 / 60000 | 13 | | 26.47 (-11.83) | 5000 / 65000 | 14 | | 31.03 (-7.26) | 5000 / 70000 | 15 | | 21.95 (-16.35) | 5000 / 75000 | 16 | | 20.81 (-17.49) | 5000 / 80000 | 17 | | 29.75 (-8.55) | 5000 / 85000 | 18 | | 23.23 (-15.07) | 5000 / 90000 | 19 | | 24.32 (-13.97) | 5000 / 95000 | 20 | | 26.67 (-11.63) | 5000 / 100000 | 21 | | 18.56 (-19.74) | 5000 / 105000 | 22 | | 31.03 (-7.26) | 5000 / 110000 | 23 | | 38.30 | 5000 / 115000 | 24 | | 33.96 (-4.34) | 5000 / 120000 | 25 | | 27.48 (-10.82) | 5000 / 125000 | 26 | | 33.64 (-4.65) | 5000 / 130000 | 27 | | 26.87 (-11.43) | 4171 / 134171 |
賽後評分: 距離少10km 給 5 星 10月累積里程 : 401.27 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 17.5 | 1.5 % | 2 | 22.2 | -1.1 % | 3 | 17.8 | 4.2 % | 4 | 19.5 | 2.4 % | 5 | 25.9 | 1.8 % | 6 | 26.3 | 1.8 % | 7 | 21.3 | 1.5 % | 8 | 25.9 | 2.0 % | 9 | 27.9 | -1.7 % | 10 | 23.8 | 3.4 % | 11 | 30.5 | 2.5 % | 12 | 24.5 | 3.5 % | 13 | 27.3 | 4.6 % | 14 | 23.5 | 2.4 % | 15 | 30.8 | 2.0 % | 16 | 17.8 | 4.6 % | 17 | 17.4 | 4.4 % | 18 | 17.6 | 5.4 % | 19 | 18.1 | 4.6 % | 20 | 40.9 | -1.3 % | 21 | 30.0 | -3.0 % | 22 | 37.1 | -2.5 % | 23 | 29.8 | -1.4 % | 24 | 24.3 | 4.2 % | 25 | 33.6 | -2.7 % | 26 | 34.6 | -3.8 % | 27 | 33.0 | -2.4 % | 28 | 32.7 | -0.8 % | 29 | 21.8 | 5.8 % | 30 | 21.1 | 3.0 % | 31 | 15.1 | -11.8 % | 32 | 133.3 | -3.4 % | 33 | 60.0 | -5.5 % | 34 | 52.2 | -5.1 % | 35 | 35.6 | -1.6 % | 36 | 36.0 | -1.6 % | 37 | 14.3 | -1.2 % | 38 | 35.0 | -1.0 % | 39 | 27.1 | 4.0 % | 40 | 34.3 | -3.5 % | 41 | 32.1 | -0.8 % | 42 | 32.1 | -0.8 % | 43 | 36.4 | -1.7 % | 44 | 29.0 | 4.0 % | 45 | 34.6 | -1.7 % | 46 | 30.8 | -2.0 % | 47 | 33.6 | 2.2 % | 48 | 33.6 | 2.2 % | 49 | 24.5 | 3.6 % | 50 | 40.4 | -3.2 % | 51 | 34.0 | 1.4 % | 52 | 37.1 | -1.2 % | 53 | 37.9 | -1.2 % | 54 | 32.1 | -2.1 % | 55 | 32.4 | 2.0 % | 56 | 18.3 | -1.2 % | 57 | 37.1 | 1.5 % | 58 | 34.3 | 1.5 % | 59 | 33.0 | 2.2 % | 60 | 29.3 | 3.6 % | 61 | 15.1 | 7.3 % | 62 | 39.6 | -4.2 % | 63 | 37.5 | -1.1 % | 64 | 28.8 | -5.7 % | 65 | 27.5 | 3.2 % | 66 | 31.3 | 3.2 % | 67 | 30.3 | -1.2 % | 68 | 30.3 | 1.8 % | 69 | 28.6 | 3.5 % | 70 | 34.3 | -1.6 % | 71 | 29.5 | 1.4 % | 72 | 26.3 | 1.6 % | 73 | 11.5 | -1.4 % | 74 | 34.3 | -2.1 % | 75 | 24.7 | 1.6 % | 76 | 9.1 | 2.8 % | 77 | 33.3 | -2.1 % | 78 | 31.0 | -1.7 % | 79 | 25.9 | 5.7 % | 80 | 33.3 | -0.9 % | 81 | 33.0 | 2.3 % | 82 | 22.8 | -1.0 % | 83 | 30.8 | 3.4 % | 84 | 30.8 | -1.4 % | 85 | 34.0 | -1.7 % | 86 | 20.6 | -2.6 % | 87 | 18.8 | -1.8 % | 88 | 27.1 | 2.5 % | 89 | 25.9 | 4.8 % | 90 | 25.5 | -4.4 % | 91 | 33.6 | -2.7 % | 92 | 28.3 | 3.2 % | 93 | 31.3 | -2.6 % | 94 | 23.1 | 2.2 % | 95 | 15.1 | 5.0 % | 96 | 39.1 | -0.6 % | 97 | 24.2 | 1.8 % | 98 | 34.6 | -0.8 % | 99 | 16.9 | 7.2 % | 100 | 30.8 | -1.0 % | 101 | 34.0 | 3.0 % | 102 | 23.4 | -2.2 % | 103 | 35.0 | 1.5 % | 104 | 19.5 | -0.6 % | 105 | 8.5 | 17.6 % | 106 | 24.5 | -2.5 % | 107 | 30.5 | 1.2 % | 108 | 29.8 | 1.5 % | 109 | 36.0 | -0.6 % | 110 | 36.4 | -0.2 % | 111 | 34.6 | 1.0 % | 112 | 37.9 | -0.3 % | 113 | 40.4 | -0.4 % | 114 | 36.0 | 1.6 % | 115 | 41.9 | -0.4 % | 116 | 32.7 | -2.0 % | 117 | 41.9 | -0.4 % | 118 | 27.5 | 1.2 % | 119 | 34.3 | 1.8 % | 120 | 36.0 | 2.0 % | 121 | 28.1 | 3.7 % | 122 | 35.0 | -2.7 % | 123 | 40.9 | 1.3 % | 124 | 17.0 | 6.1 % | 125 | 28.1 | -3.0 % | 126 | 32.4 | 3.6 % | 127 | 24.7 | 3.0 % | 128 | 41.4 | -2.6 % | 129 | 34.3 | -2.1 % | 130 | 39.6 | -0.5 % | 131 | 30.8 | 1.0 % | 132 | 24.3 | 2.8 % | 133 | 30.8 | -2.2 % | 134 | 25.9 | 3.0 % | 134.2 | 16.3 | -2.0 % |
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