28.5 km | 04:06:28 | 08:38/km日期: 2022-10-02 06:30 - 總爬升: 728 m - 平均心率: 134 - 卡路里: 1827 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 72%
Pace: 08'32" / 08'48" / 07'25" / 07'17" / 07'47" / 08'36" / 08'42" / 11'01" / 08'47" / 08'23" / 09'02" / 09'59" / 10'05" / 10'07" / 10'39" / 07'24" / 07'26" / 07'24" / 07'50" / 07'59" / 11'13" / 09'27" / 08'27" / 08'37" / 09'21" / 09'10" / 08'11" / 06'49" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+01'43") | 1000 / 1000 |
| 2 | | 08'47" (+01'58") | 1000 / 2000 |
| 3 | | 07'24" (+00'35") | 1000 / 3000 |
| 4 | | 07'17" (+00'28") | 1000 / 4000 |
| 5 | | 07'47" (+00'58") | 1000 / 5000 |
| 6 | | 08'35" (+01'46") | 1000 / 6000 |
| 7 | | 08'42" (+01'53") | 1000 / 7000 |
| 8 | | 09'03" (+02'14") | 1000 / 8000 |
| 9 | | 08'46" (+01'57") | 1000 / 9000 |
| 10 | | 08'23" (+01'34") | 1000 / 10000 |
| 11 | | 09'01" (+02'12") | 1000 / 11000 |
| 12 | | 09'58" (+03'09") | 1000 / 12000 |
| 13 | | 10'05" (+03'16") | 1000 / 13000 |
| 14 | | 10'06" (+03'17") | 1000 / 14000 |
| 15 | | 10'38" (+03'49") | 1000 / 15000 |
| 16 | | 07'23" (+00'34") | 1000 / 16000 |
| 17 | | 07'26" (+00'37") | 1000 / 17000 |
| 18 | | 07'24" (+00'35") | 1000 / 18000 |
| 19 | | 07'49" (+01'00") | 1000 / 19000 |
| 20 | | 07'58" (+01'09") | 1000 / 20000 |
| 21 | | 11'12" (+04'23") | 1000 / 21000 |
| 22 | | 09'27" (+02'38") | 1000 / 22000 |
| 23 | | 08'26" (+01'37") | 1000 / 23000 |
| 24 | | 08'36" (+01'47") | 1000 / 24000 |
| 25 | | 09'20" (+02'31") | 1000 / 25000 |
| 26 | | 09'10" (+02'21") | 1000 / 26000 |
| 27 | | 08'10" (+01'21") | 1000 / 27000 |
| 28 | | 06'49" | 1000 / 28000 |
| 29 | | 07'41" (+00'52") | 514 / 28514 |
台北市Eric Shih
台北市Eric Shih
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Hoka Clifton 7 White 累積 : 897.0 km
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