16.1 km | 01:43:17 | 06:26/km日期: 2022-10-03 17:36 - 平均心率: 147 - 卡路里: 1011 Cal - 總步數: 17004 - 平均步頻: 164 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 61%
Pace: 06'32" / 06'26" / 06'28" / 07'02" / 06'20" / 06'09" / 06'15" / 06'26" / 06'33" / 06'32" / 06'08" / 06'10" / 06'42" / 06'39" / 06'32" / 05'59" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'40") | 1000 / 1000 | 165 / 92 |
| 2 | | 06'25" (+00'34") | 1000 / 2001 | 163 / 94 |
| 3 | | 06'28" (+00'37") | 1001 / 3003 | 165 / 93 |
| 4 | | 07'03" (+01'12") | 1001 / 4004 | 158 / 89 |
| 5 | | 06'16" (+00'25") | 1003 / 5008 | 165 / 96 |
| 6 | | 06'10" (+00'19") | 1000 / 6008 | 168 / 95 |
| 7 | | 06'15" (+00'24") | 1002 / 7010 | 164 / 97 |
| 8 | | 06'26" (+00'35") | 1000 / 8010 | 163 / 94 |
| 9 | | 06'34" (+00'43") | 1000 / 9011 | 162 / 93 |
| 10 | | 06'28" (+00'37") | 1002 / 10014 | 165 / 93 |
| 11 | | 06'10" (+00'19") | 1001 / 11015 | 169 / 95 |
| 12 | | 06'11" (+00'20") | 1002 / 12017 | 169 / 95 |
| 13 | | 06'42" (+00'51") | 1002 / 13020 | 160 / 92 |
| 14 | | 06'38" (+00'47") | 1001 / 14021 | 161 / 93 |
| 15 | | 06'40" (+00'49") | 1000 / 15021 | 162 / 92 |
| 16 | | 05'51" | 1000 / 16022 | 170 / 100 |
| 17 | | 06'58" (+01'07") | 28 / 16050 | 140 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 119.52 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'26" | 00:12'58" |
| 3 | 06'28" | 00:19'26" |
| 4 | 07'02" | 00:26'28" |
| 5 | 06'20" | 00:32'48" |
| 6 | 06'09" | 00:38'57" |
| 7 | 06'15" | 00:45'12" |
| 8 | 06'26" | 00:51'38" |
| 9 | 06'33" | 00:58'11" |
| 10 | 06'32" | 01:04'43" |
| 11 | 06'08" | 01:10'51" |
| 12 | 06'10" | 01:17'01" |
| 13 | 06'42" | 01:23'43" |
| 14 | 06'39" | 01:30'22" |
| 15 | 06'32" | 01:36'54" |
| 16 | 05'59" | 01:42'53" |
| 16.1 | 07'46" | 01:43'17" |
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