8.9 km | 01:25:25 | 09:34/km日期: 2015-10-09 08:07 - 總爬升: 232 m - 卡路里: 610 Cal - 溫度: 27°C - 濕度: 82%
Pace: 13'15" / 10'15" / 10'10" / 10'20" / 10'16" / 08'38" / 08'14" / 07'50" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'09" (+05'17") | 979 / 979 |
| 2 | | 10'21" (+02'29") | 1006 / 1986 |
| 3 | | 10'05" (+02'13") | 1009 / 2995 |
| 4 | | 10'23" (+02'31") | 993 / 3988 |
| 5 | | 10'18" (+02'26") | 1012 / 5001 |
| 6 | | 08'36" (+00'44") | 1003 / 6005 |
| 7 | | 08'11" (+00'19") | 1005 / 7010 |
| 8 | | 07'52" | 994 / 8005 |
| 9 | | 07'04" | 911 / 8916 |
10月累積里程 :
239.38 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'15" | 00:13'15" |
| 2 | 10'15" | 00:23'30" |
| 3 | 10'10" | 00:33'40" |
| 4 | 10'20" | 00:44'00" |
| 5 | 10'16" | 00:54'16" |
| 6 | 08'38" | 01:02'54" |
| 7 | 08'14" | 01:11'08" |
| 8 | 07'50" | 01:18'58" |
| 8.9 | 07'02" | 01:25'25" |
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