全馬 | 04:45:09 | 06:45/km | 第3馬官方成績 |
日期 | 2015-10-10 |
成績 | 04:45:09 |
總名次 | 182 / 1237 |
分組名次 | 33 / 268 |
平均速度 | 06:45/km |
liyupong
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'32" (+01'50") | 01:00'11" (+02'48") |
| 00:30'39" (+02'57") |
| 00:27'42" | 00:57'23" |
| 00:29'41" (+01'59") |
| 00:37'37" (+09'55") | 01:18'09" (+20'46") |
| 00:40'32" (+12'50") |
| 00:43'14" (+15'32") | 01:25'20" (+27'57") |
| 00:42'06" (+14'24") |
|
日期: 2015-10-10 07:29 - 總爬升: 819 m - 卡路里: 2468 Cal - 溫度: 24°C - 濕度: 89%
40.6 km | 04:47:56 | 07:05/km
日期: 2015-10-10 07:29 - 總爬升: 819 m - 卡路里: 2178 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'06" / 04'17" / 04'36" / 05'42" / 08'51" / 05'02" / 05'56" / 08'08" / 05'30" / 06'03" / 05'26" / 04'56" / 06'02" / 05'14" / 06'04" / 05'18" / 05'19" / 06'49" / 06'00" / 06'15" / 06'45" / 07'55" / 07'57" / 06'16" / 08'44" / 07'41" / 06'46" / 08'31" / 08'23" / 09'11" / 07'00" / 10'09" / 10'52" / 06'45" / 08'28" / 05'25" / 09'09" / 10'07" / 08'11" / 09'14" / 11'07" /
賽前宣言: 新中橫我來了
10月累積里程 :
133.10 km Adidas cushion22 累積 :
703.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 04'17" | 00:10'23" |
3 | 04'36" | 00:14'59" |
4 | 05'42" | 00:20'41" |
5 | 08'51" | 00:29'32" |
6 | 05'02" | 00:34'34" |
7 | 05'56" | 00:40'30" |
8 | 08'08" | 00:48'38" |
9 | 05'30" | 00:54'08" |
10 | 06'03" | 01:00'11" |
11 | 05'26" | 01:05'37" |
12 | 04'56" | 01:10'33" |
13 | 06'02" | 01:16'35" |
14 | 05'14" | 01:21'49" |
15 | 06'04" | 01:27'53" |
16 | 05'18" | 01:33'11" |
17 | 05'19" | 01:38'30" |
18 | 06'49" | 01:45'19" |
19 | 06'00" | 01:51'19" |
20 | 06'15" | 01:57'34" |
21 | 06'45" | 02:04'19" |
22 | 07'55" | 02:12'14" |
23 | 07'57" | 02:20'11" |
24 | 06'16" | 02:26'27" |
25 | 08'44" | 02:35'11" |
26 | 07'41" | 02:42'52" |
27 | 06'46" | 02:49'38" |
28 | 08'31" | 02:58'09" |
29 | 08'23" | 03:06'32" |
30 | 09'11" | 03:15'43" |
31 | 07'00" | 03:22'43" |
32 | 10'09" | 03:32'52" |
33 | 10'52" | 03:43'44" |
34 | 06'45" | 03:50'29" |
35 | 08'28" | 03:58'57" |
36 | 05'25" | 04:04'22" |
37 | 09'09" | 04:13'31" |
38 | 10'07" | 04:23'38" |
39 | 08'11" | 04:31'49" |
40 | 09'14" | 04:41'03" |
40.6 | 11'05" | 04:47'57" |