14.7 km | 02:11:23 | 08:55/km日期: 2022-10-10 16:57 - 卡路里: 981 Cal - 平均步頻: 159 - 溫度: 21°C - 濕度: 63%
Pace: 06'40" / 07'20" / 06'59" / 07'34" / 08'18" / 08'31" / 09'05" / 09'14" / 09'14" / 09'45" / 10'03" / 10'16" / 10'12" / 10'07" / 10'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" | 995 / 995 |
2 | | 07'17" (+00'42") | 1002 / 1998 |
3 | | 07'04" (+00'29") | 1003 / 3002 |
4 | | 07'34" (+00'59") | 998 / 4000 |
5 | | 08'14" (+01'39") | 1007 / 5008 |
6 | | 08'35" (+02'00") | 1007 / 6015 |
7 | | 09'02" (+02'27") | 1002 / 7018 |
8 | | 09'10" (+02'35") | 993 / 8012 |
9 | | 09'19" (+02'44") | 1007 / 9019 |
10 | | 09'44" (+03'09") | 998 / 10017 |
11 | | 10'05" (+03'30") | 1009 / 11026 |
12 | | 10'07" (+03'32") | 1001 / 12027 |
13 | | 10'14" (+03'39") | 1014 / 13042 |
14 | | 10'11" (+03'36") | 990 / 14032 |
15 | | 09'56" (+03'21") | 730 / 14763 |
10月累積里程 :
101.73 km SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'20" | 00:14'00" |
3 | 06'59" | 00:20'59" |
4 | 07'34" | 00:28'33" |
5 | 08'18" | 00:36'51" |
6 | 08'31" | 00:45'22" |
7 | 09'05" | 00:54'27" |
8 | 09'14" | 01:03'41" |
9 | 09'14" | 01:12'55" |
10 | 09'45" | 01:22'40" |
11 | 10'03" | 01:32'43" |
12 | 10'16" | 01:42'59" |
13 | 10'12" | 01:53'11" |
14 | 10'07" | 02:03'18" |
14.8 | 09'56" | 02:10'53" |