13.2 km | 01:32:44 | 07:00/km日期: 2022-10-10 16:55 - 平均心率: 137 - 卡路里: 908 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 60%
Pace: 09'20" / 06'59" / 06'35" / 06'40" / 06'32" / 06'37" / 06'42" / 06'33" / 06'51" / 06'52" / 06'50" / 06'56" / 07'13" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+02'48") | 1000 / 1000 |
| 2 | | 06'59" (+00'28") | 1000 / 2000 |
| 3 | | 06'35" (+00'04") | 1000 / 3000 |
| 4 | | 06'39" (+00'08") | 1000 / 4000 |
| 5 | | 06'31" | 1000 / 5000 |
| 6 | | 06'37" (+00'06") | 1000 / 6000 |
| 7 | | 06'42" (+00'11") | 1000 / 7000 |
| 8 | | 06'33" (+00'02") | 1000 / 8000 |
| 9 | | 06'51" (+00'20") | 1000 / 9000 |
| 10 | | 06'51" (+00'20") | 1000 / 10000 |
| 11 | | 06'50" (+00'19") | 1000 / 11000 |
| 12 | | 06'55" (+00'24") | 1000 / 12000 |
| 13 | | 07'13" (+00'42") | 1000 / 13000 |
| 14 | | 08'32" (+02'01") | 241 / 13241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
262.23 km 
SKECHERS Arch Fit 累積 :
1050.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 06'59" | 00:16'19" |
| 3 | 06'35" | 00:22'54" |
| 4 | 06'40" | 00:29'34" |
| 5 | 06'32" | 00:36'06" |
| 6 | 06'37" | 00:42'43" |
| 7 | 06'42" | 00:49'25" |
| 8 | 06'33" | 00:55'58" |
| 9 | 06'51" | 01:02'49" |
| 10 | 06'52" | 01:09'41" |
| 11 | 06'50" | 01:16'31" |
| 12 | 06'56" | 01:23'27" |
| 13 | 07'13" | 01:30'40" |
| 13.2 | 08'32" | 01:32'44" |
留言 
展開計圈分析
