| 二句形容上山滑走不動,下山滑摔很痛!超有挑戰性的一場比賽,痛了三天還在鐵腿中。
gps中間當機無訊號沒完整紀錄。 10月累積里程 : 341.29 km ASICS GEL-NIMBUS 14 累積 : 9374.3 kmAndroid - Xiaomi 2014817 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'00" | 00:09'00" | 2 | 09'35" | 00:18'35" | 3 | 09'22" | 00:27'57" | 4 | 11'30" | 00:39'27" | 5 | 04'52" | 00:44'19" | 6 | 05'10" | 00:49'29" | 7 | 06'40" | 00:56'09" | 8 | 08'12" | 01:04'21" | 9 | 12'33" | 01:16'54" | 10 | 14'59" | 01:31'53" | 11 | 15'29" | 01:47'22" | 12 | 21'12" | 02:08'34" | 13 | 15'21" | 02:23'55" | 14 | 18'18" | 02:42'13" | 15 | 12'13" | 02:54'26" | 16 | 12'00" | 03:06'26" | 17 | 10'23" | 03:16'49" | 18 | 14'30" | 03:31'19" | 19 | 16'09" | 03:47'28" | 20 | 18'17" | 04:05'45" | 21 | 08'27" | 04:14'12" | 22 | 11'31" | 04:25'43" | 23 | 06'47" | 04:32'30" | 24 | 07'17" | 04:39'47" | 25 | 21'06" | 05:00'53" | 26 | 14'09" | 05:15'02" | 27 | 14'02" | 05:29'04" | 28 | 09'17" | 05:38'21" | 29 | 46'54" | 06:25'15" | 30 | 10'12" | 06:35'27" | 31 | 464'24" | 14:19'51" | 32 | 00'01" | 14:19'52" | 33 | 00'03" | 14:19'55" | 34 | 00'04" | 14:19'59" | 35 | 00'03" | 14:20'02" | 41.3 | 00'00" | 14:20'06" |
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