12.2 km | 01:19:25 | 06:31/km日期: 2015-10-13 04:51 - 卡路里: 723 Cal - 總步數: 13364 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 80%
Pace: 06'57" / 06'20" / 06'11" / 06'21" / 06'37" / 06'18" / 06'27" / 06'40" / 06'32" / 06'33" / 06'32" / 06'34" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'43") | 1005 / 1005 | 164 / 88 |
| 2 | | 06'19" (+00'08") | 1001 / 2007 | 168 / 93 |
| 3 | | 06'11" | 1008 / 3015 | 170 / 94 |
| 4 | | 06'16" (+00'05") | 1001 / 4017 | 168 / 94 |
| 5 | | 06'35" (+00'24") | 1002 / 5019 | 168 / 90 |
| 6 | | 06'19" (+00'08") | 1004 / 6024 | 169 / 93 |
| 7 | | 06'25" (+00'14") | 1004 / 7028 | 169 / 91 |
| 8 | | 06'36" (+00'25") | 1000 / 8029 | 168 / 89 |
| 9 | | 06'31" (+00'20") | 1000 / 9029 | 169 / 90 |
| 10 | | 06'34" (+00'23") | 1005 / 10034 | 168 / 89 |
| 11 | | 06'30" (+00'19") | 1002 / 11037 | 168 / 90 |
| 12 | | 06'32" (+00'21") | 1004 / 12042 | 165 / 92 |
| 13 | | 07'06" (+00'55") | 185 / 12228 | 165 / 85 |
10月累積里程 : 358.70 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'20" | 00:13'17" |
| 3 | 06'11" | 00:19'28" |
| 4 | 06'21" | 00:25'49" |
| 5 | 06'37" | 00:32'26" |
| 6 | 06'18" | 00:38'44" |
| 7 | 06'27" | 00:45'11" |
| 8 | 06'40" | 00:51'51" |
| 9 | 06'32" | 00:58'23" |
| 10 | 06'33" | 01:04'56" |
| 11 | 06'32" | 01:11'28" |
| 12 | 06'34" | 01:18'02" |
| 12.2 | 07'27" | 01:19'25" |
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